User Calendar: runnermdj

Conditioning 56:00

Walking 1:56:00 6.24mi

2 Total: 2:52:00 6.24mi (10.04km)

Trail Running 30:17 3.62mi

Trail Running 29:51 3.17mi

2 Total: 1:00:08 6.79mi (10.93km)

Road Running 31:36 4.0mi

Road Running 23:46 3.14mi

2 Total: 55:22 7.14mi (11.49km)

Road Running 43:31 5.32mi

Conditioning 27:00

2 Total: 1:10:31 5.32mi (8.56km)

Trail Running 15:12 2.0mi

Trail Running 43:44 5.08mi

2 Total: 58:56 7.08mi (11.39km)

Orienteering 30:25 2.05mi

Orienteering 28:41 1.73mi

Orienteering 40:44 2.63mi

Road Running 32:40 4.0mi

4 Total: 2:12:30 10.41mi (16.75km)

Hill Running 1:19:09 7.17mi

Road Running 10:42 1.28mi

2 Total: 1:29:51 8.45mi (13.6km)

Conditioning 59:00

Walking 57:00 3.42mi

Note

2 Total: 1:56:00 3.42mi (5.5km)

Road Running 29:41 4.15mi

Road Running 25:09 3.45mi

2 Total: 54:50 7.6mi (12.23km)

Orienteering 16:00 1.22mi

Road Running 31:55 4.08mi

Conditioning 27:00

3 Total: 1:14:55 5.3mi (8.53km)

Road Running 50:50 6.22mi

Road Running 37:03 4.75mi

Road Running 21:32 2.58mi

2 Total: 58:35 7.33mi (11.8km)

Trail Running 8:24 0.95mi

Road Running 56:26 7.54mi

2 Total: 1:04:50 8.49mi (13.66km)

Hill Running 43:18 3.78mi

Trail Running 31:16 3.74mi

2 Total: 1:14:34 7.52mi (12.1km)

Conditioning 1:00:00

Note

Road Running 33:30 4.18mi

Road Running 29:27 3.53mi

2 Total: 1:02:57 7.71mi (12.41km)

Road Running 27:32 4.14mi

Road Running 23:04 3.12mi

2 Total: 50:36 7.26mi (11.68km)

Road Running 28:58 3.75mi

Conditioning 30:00

2 Total: 58:58 3.75mi (6.03km)

Road Running 32:41 4.17mi

Road Running 25:29 3.11mi

2 Total: 58:10 7.28mi (11.72km)

Note

Conditioning 53:00

Road Running 7:23 0.99mi

Road Running 20:01 3.17mi

Road Running 7:31 1.0mi

Road Running 20:35 2.58mi

4 Total: 55:30 7.74mi (12.46km)

Orienteering 19:12 1.75mi

Road Running 34:02 4.04mi

2 Total: 53:14 5.79mi (9.32km)

Note

Conditioning 29:00

Road Running 42:24 5.35mi

Road Running 25:24 3.12mi

2 Total: 1:07:48 8.47mi (13.63km)

Trail Running 28:30 3.79mi

Trail Running 40:46 5.0mi

2 Total: 1:09:16 8.79mi (14.15km)

Orienteering 47:41 5.64mi

Road Running 10:29 1.25mi

2 Total: 58:10 6.89mi (11.09km)

Note

Conditioning 57:00

Road Running 30:37 4.41mi

Road Running 23:04 3.24mi

2 Total: 53:41 7.65mi (12.31km)

Road Running 31:59 3.93mi

Road Running 28:53 3.47mi

2 Total: 1:00:52 7.4mi (11.91km)

Road Running 32:08 3.86mi

Conditioning 27:00

2 Total: 59:08 3.86mi (6.21km)

Road Running 33:48 4.11mi

Road Running 24:54 3.11mi

2 Total: 58:42 7.22mi (11.62km)

Trail Running 59:21 7.31mi

Road Running 1:04:53 8.2mi