User Calendar: HåkonRB

Styrke 15:00

Running 55:26 10.1km

Running 28:48 5.8km

3 Total: 1:39:14 9.88mi (15.9km)

Running 1:20:00 16.5km

Running 10:30 1.9km

Orienteering 1:05:16 12.5km

2 Total: 1:15:46 8.95mi (14.4km)

Note

Running 21:33 4.3km

Styrke 6:00

Running 31:05 5.8km

Running 18:00 5.5km

4 Total: 1:16:38 9.69mi (15.6km)

Styrke 9:00

Running 1:51:26 22.0km

2 Total: 2:00:26 13.67mi (22.0km)

Running 39:15 6.8km

Running 30:00 6.9km

Running 44:20 7.4km

3 Total: 1:53:35 13.11mi (21.1km)

Running 1:14:24 13.9km

Running 27:15 5.3km

2 Total: 1:41:39 11.93mi (19.2km)

Running 1:16:37 16.4km

Running 12:00 2.1km

Orienteering 1:07:28 10.3km

Running 30:28 6.2km

3 Total: 1:49:56 11.56mi (18.6km)

Styrke 10:00

Running 1:06:25 13.3km

2 Total: 1:16:25 8.26mi (13.3km)

Running 56:19 9.2km

Running 10:00 2.6km

Running 11:00 2.3km

Running 21:35 4.3km

4 Total: 1:38:54 11.43mi (18.4km)

Styrke 18:00

MTB 1:23:49

Running 1:13:01 14.5km

3 Total: 2:54:50 9.01mi (14.5km)

Climbing 1:00:00

Running 1:36:40 18.8km

2 Total: 2:36:40 11.68mi (18.8km)

Styrke 12:00

Running 1:07:52 13.3km

Running 21:33 4.1km

3 Total: 1:41:25 10.81mi (17.4km)

Running 1:05:41 16.1km

Running 10:50 2.0km

Orienteering 59:22 9.8km

Running 20:35 4.3km

3 Total: 1:30:47 10.0mi (16.1km)

Note

Styrke 10:00

Running 1:35:53 17.3km

Running 26:54 5.3km

3 Total: 2:12:47 14.04mi (22.6km)

Running 44:54 8.1km

Running 44:00 11.4km

Styrke 15:00

Running 24:48 4.9km

4 Total: 2:08:42 15.16mi (24.4km)

Climbing 1:00:00

Running 2:07:27 22.0km

2 Total: 3:07:27 13.67mi (22.0km)

Running 56:55 10.3km

Running 27:31 5.4km

2 Total: 1:24:26 9.76mi (15.7km)

Running 59:01 10.6km

Running 31:12 6.0km

2 Total: 1:30:13 10.31mi (16.6km)

Running 30:37 5.6km

Running 24:10 6.8km

Running 21:55 4.3km

3 Total: 1:16:42 10.38mi (16.7km)

Note

Running 29:22 5.1km

Running 51:45 9.8km

2 Total: 1:21:07 9.26mi (14.9km)

Running 57:45 9.5km

Running 29:00 5.1km

Running 34:57 6.1km

3 Total: 2:01:42 12.86mi (20.7km)

Climbing 1:00:00

Running 2:50:40 24.9km

2 Total: 3:50:40 15.47mi (24.9km)

Styrke 5:00

Running 49:16 8.2km

2 Total: 54:16 5.1mi (8.2km)

Running 1:18:12 16.5km

Running 25:02 4.8km

2 Total: 1:43:14 13.24mi (21.3km)

Running 12:00 2.0km

Orienteering 1:27:33 11.1km

Running 17:24 3.0km

3 Total: 1:56:57 10.0mi (16.1km)

Running 25:32 5.0km

Running 49:00 11.8km

2 Total: 1:14:32 10.44mi (16.8km)

Styrke 10:00

Running 53:29 10.0km

Running 20:48 4.0km

3 Total: 1:24:17 8.7mi (14.0km)

Running 35:35 6.7km

Running 50:00 8.8km

Running 27:10 5.1km

3 Total: 1:52:45 12.8mi (20.6km)

Climbing 1:00:00

Running 2:37:23 24.0km

2 Total: 3:37:23 14.91mi (24.0km)