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Attackpoint - performance and training tools for orienteering athletes

User Calendar: HåkonRB

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayJuly
Jul 17, 2022

MTB 1:46:38 24.6km

18

Swimming 25:00

Styrke 25:00

2 Total: 50:00 0.0mi (0.0km)

19

Running 50:13 8.0km

20

Running 42:18 8.1km

Running 24:01 4.3km

2 Total: 1:06:19 7.71mi (12.4km)

21

Running 10:00 2.7km

Running 57:01 11.6km

2 Total: 1:07:01 8.89mi (14.3km)

22

Styrke 10:00

Running 50:01 10.0km

2 Total: 1:00:01 6.21mi (10.0km)

23

Running 1:12:29 12.3km

Note

view week total - time: 07:52:41 dist: 50.7 mi 81.6 km
24
25

Running 27:10 4.3km

Orienteering 42:42 7.4km

2 Total: 1:09:52 7.27mi (11.7km)

26

Running 18:29 3.3km

Orienteering 1:25:46 14.6km

2 Total: 1:44:15 11.12mi (17.9km)

27
28

Running 12:31 2.2km

Orienteering 1:18:51 13.0km

2 Total: 1:31:22 9.44mi (15.2km)

29

Running 18:54 3.1km

Orienteering 28:57 5.3km

2 Total: 47:51 5.22mi (8.4km)

30

Running 16:02 2.4km

Orienteering 1:15:50 13.1km

2 Total: 1:31:52 9.63mi (15.5km)

view week total - time: 06:45:12 dist: 42.7 mi 68.7 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayAugust
31
Aug 1

Running 1:00:00 10.0km

2

Styrke 22:00

Running 29:45 5.0km

Running 43:37 7.9km

3 Total: 1:35:22 8.02mi (12.9km)

3

Running 31:00 5.3km

Orienteering 28:56 5.0km

2 Total: 59:56 6.4mi (10.3km)

4

Running 1:08:13 10.6km

5

Orienteering 1:19:19 7.8km

6

Running 37:30 4.8km

Running 40:50 8.7km

2 Total: 1:18:20 8.39mi (13.5km)

view week total - time: 07:21:10 dist: 40.5 mi 65.1 km
7

Orienteering 1:05:15 8.3km

8

Running 43:17 6.9km

Styrke 30:00

Running 35:57 7.3km

3 Total: 1:49:14 8.82mi (14.2km)

9

Running 1:36:13 13.3km

10

Running 33:25 3.8km

Orienteering 35:56 5.2km

2 Total: 1:09:21 5.59mi (9.0km)

11

Running 38:06 7.0km

12
13
view week total - time: 06:18:09 dist: 32.2 mi 51.8 km
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20

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