| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | February |
|---|
Feb 11, 2024
walking 6:25 0.34mi running 50:09 4.09mi walking 3:17 0.2mi 3 Total: 59:51 4.63mi (7.45km) |
12
walking 31:38 1.78mi strength 20:00 2 Total: 51:38 1.78mi (2.87km) |
13
walking 9:53 0.53mi running 50:19 4.07mi walking 3:29 0.23mi 3 Total: 1:03:41 4.82mi (7.76km) |
14
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15
|
16
walking 6:00 0.42mi running 50:06 4.06mi walking 3:09 0.17mi 3 Total: 59:15 4.65mi (7.48km) |
17
|
| view week total - time: 04:34:25 dist: 15.9 mi 25.6 km
|
18
walking 5:09 0.24mi running 50:23 3.74mi walking 5:14 0.3mi 3 Total: 1:00:46 4.28mi (6.9km) |
19
strength 20:00 walking 30:09 1.73mi 2 Total: 50:09 1.73mi (2.79km) |
20
walking 5:47 0.31mi running 48:09 4.01mi walking 3:11 0.19mi 3 Total: 57:07 4.51mi (7.26km) |
21
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22
|
23
walking 5:47 0.29mi running 45:24 3.83mi walking 3:45 0.24mi 3 Total: 54:56 4.36mi (7.01km) |
24
walking 31:45 1.74mi strength 20:00 2 Total: 51:45 1.74mi (2.8km) |
| view week total - time: 05:24:29 dist: 18.3 mi 29.5 km
|
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
|---|
25
walking 5:05 0.3mi running 46:05 3.76mi walking 3:01 0.19mi 3 Total: 54:11 4.25mi (6.84km) |
26
strength 20:00 bike 18:25 3.19mi bike 17:52 3.59mi 3 Total: 56:17 6.78mi (10.91km) |
27
bike 9:29 1.47mi bike 7:14 1.47mi 2 Total: 16:43 2.94mi (4.73km) |
28
walking 5:04 0.26mi running 45:03 3.8mi walking 3:20 0.19mi 3 Total: 53:27 4.25mi (6.84km) |
29
strength 20:00 walking 29:48 1.91mi 2 Total: 49:48 1.91mi (3.07km) |
Mar 1
walking 4:33 0.26mi running 45:03 3.74mi walking 3:38 0.23mi 3 Total: 53:14 4.23mi (6.81km) |
2
|
| view week total - time: 05:03:40 dist: 24.4 mi 39.2 km
|
3
mapping 2:22:43 2.11mi mapping 1:57:57 1.66mi 2 Total: 4:20:40 3.77mi (6.07km) |
4
bike 14:58 2.59mi mapping 2:22:28 1.81mi mapping 1:59:10 1.37mi bike 11:21 2.43mi 4 Total: 4:47:57 8.2mi (13.2km) |
5
walking 4:50 0.23mi running 43:05 3.57mi walking 3:11 0.19mi 3 Total: 51:06 3.99mi (6.42km) |
6
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7
|
8
|
9
|
| view week total - time: 09:59:43 dist: 16.0 mi 25.7 km
|
10
|
11
|
12
walking 7:26 0.37mi running 41:16 3.27mi walking 3:02 0.18mi 3 Total: 51:44 3.82mi (6.14km) |
13
bike 16:43 2.68mi mapping 3:59:44 3.01mi bike 11:26 2.38mi 3 Total: 4:27:53 8.06mi (12.98km) |
14
walking 4:22 0.2mi running 41:03 3.43mi walking 3:39 0.23mi 3 Total: 49:04 3.86mi (6.22km) |
15
|
16
bike 15:50 2.51mi mapping 16:40 0.42mi mapping 1:43:50 1.86mi bike 11:35 2.38mi 4 Total: 2:27:55 7.17mi (11.53km) |
| view week total - time: 09:37:36 dist: 23.9 mi 38.5 km
|
