Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | January |
---|---|---|---|---|---|---|---|
Jan 15, 2024
|
16
Recovery 1:00:00 6.0km |
17
|
18
|
19
|
20
Terrain Running 2:30:00 13.7km |
21
|
|
view week total - time: 03:30:00 dist: 12.2 mi 19.7 km | |||||||
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
29
|
30
Running 18:00 2.0km |
31
|
Feb 1
|
2
|
3
O 40:00 3.7km |
4
Bike 1:30:00 |
|
view week total - time: 02:28:00 dist: 3.5 mi 5.7 km | |||||||
5
|
6
Running 1:08:00 6.8km |
7
|
8
|
9
|
10
O 1:12:00 6.0km |
11
Cross Training 2:30:00 |
|
view week total - time: 04:50:00 dist: 8.0 mi 12.8 km | |||||||
12
|
13
|
14
|
15
|
16
|
17
|
18
Bike 2:00:00 |
|
view week total - time: 02:00:00 dist: 0.0 mi 0.0 km |