Attackpoint - performance and training tools for orienteering athletes

User Calendar: nellie

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024 Wt.s Upper Body 15:00 Walk 58:59 3.18mi 2 Total: 1:13:59 3.18mi (5.12km)	19 Walk 1:12:13 3.75mi	20 Wt.s Upper Body 15:00 Walk 1:00:29 3.18mi 2 Total: 1:15:29 3.18mi (5.12km)	21 Walk 59:50 1.75mi	22 Wt.s Upper Body 15:00 Walk 48:57 2.5mi 2 Total: 1:03:57 2.5mi (4.02km)	23	24 Walk 49:39 2.5mi
	view week total - time: 06:35:07 dist: 16.9 mi 27.1 km
25 Wt.s Upper Body 15:00 Walk 1:02:00 3.18mi 2 Total: 1:17:00 3.18mi (5.12km)	26 Walk 59:14 3.18mi	27 Walk 1:01:46 3.18mi	28 Wt.s Upper Body 15:00	29 Wt.s Upper Body 15:00 Walk 1:03:06 3.18mi 2 Total: 1:18:06 3.18mi (5.12km)	30 Hiked 1:36:01 4.28mi	31 Walk 1:00:36 3.18mi
	view week total - time: 07:27:43 dist: 20.2 mi 32.5 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Wt.s Upper Body 15:00 Walk 58:34 3.18mi 2 Total: 1:13:34 3.18mi (5.12km)	2 Walk 59:49 3.18mi	3 Wt.s Upper Body 15:00 Walk 30:00 1.5mi 2 Total: 45:00 1.5mi (2.41km)	4 Hiked 1:13:00 2.6mi	5 Wt.s Upper Body 15:00 Walk 59:05 3.18mi 2 Total: 1:14:05 3.18mi (5.12km)	6 Walk 1:01:20 3.24mi	7 Walk 49:27 2.5mi
	view week total - time: 07:16:15 dist: 19.4 mi 31.2 km
8 Walk 51:38 2.5mi	9 Walk 1:02:05 3.18mi	10 Walk 1:01:04 3.18mi	11 Walk 49:10 2.5mi	12 Wt.s Upper Body 15:00 Walk 1:01:58 3.18mi 2 Total: 1:16:58 3.18mi (5.12km)	13 Hiked 2:00:00 3.68mi	14 Wt.s Upper Body 15:00 Walk 56:32 3.0mi 2 Total: 1:11:32 3.0mi (4.83km)
	view week total - time: 08:12:27 dist: 21.2 mi 34.1 km
15 Walk 1:00:33 3.18mi	16 Wt.s Upper Body 15:00 Walk 1:01:33 3.18mi 2 Total: 1:16:33 3.18mi (5.12km)	17 Walk 1:00:49 3.18mi	18 Wt.s Upper Body 15:00 Hiked 57:39 1.86mi 2 Total: 1:12:39 1.86mi (2.99km)	19 Walk 1:02:33 3.18mi	20	21
	view week total - time: 05:33:07 dist: 14.6 mi 23.5 km

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