User Calendar: Parkino

running 1:13:49 9.23km

Core Conditioning 5:00

2 Total: 1:18:49 5.74mi (9.23km)

Note

Turbo/Cycling 29:28 10.13km

Core Conditioning 5:00

2 Total: 34:28 6.29mi (10.13km)

running 52:37 10.69km

Turbo/Cycling 50:20 16.1km

running 57:05 10.09km

Core Conditioning 8:00

Orienteering 42:32 8.59km

Core Conditioning 12:00

running 6:00 1.07km

3 Total: 1:00:32 6.0mi (9.66km)

Turbo/Cycling 45:19 15.13km

Core Conditioning 5:00

2 Total: 50:19 9.4mi (15.13km)

running 49:35 8.44km

Turbo/Cycling 1:00:31 20.06km

Core Conditioning 8:00

running 52:18 10.69km

2 Total: 1:00:18 6.64mi (10.69km)

running 43:40 6.23km

Core Conditioning 8:00

running 1:16:00 13.1km

Note

Turbo/Cycling 31:00 10.35km

running 50:58 10.72km

Core Conditioning 10:00

2 Total: 1:00:58 6.66mi (10.72km)

Turbo/Cycling 51:22 17.06km

running 1:09:00 11.62km

Turbo/Cycling 28:40 10.1km

Core Conditioning 8:00

2 Total: 36:40 6.28mi (10.1km)

Orienteering 1:11:03 10.95km

running 7:00 1.0km

Core Conditioning 8:00

3 Total: 1:26:03 7.43mi (11.95km)

running 1:33:30 14.53km

Core Conditioning 8:00

2 Total: 1:41:30 9.03mi (14.53km)

Turbo/Cycling 30:49 10.53km

running 54:00 10.72km

Core Conditioning 8:00

2 Total: 1:02:00 6.66mi (10.72km)

Core Conditioning 8:00

Kite Hanging/Collecting 1:00:50 6.33km

2 Total: 1:08:50 3.93mi (6.33km)

EMOA League 2023

Orienteering 1:05:39 9.12km

running 3:13 0.5km

2 Total: 1:08:52 5.98mi (9.62km)

Turbo/Cycling 41:01 14.06km

Core Conditioning 8:00

2 Total: 49:01 8.74mi (14.06km)

running 1:25:20 12.61km

Core Conditioning 8:00

2 Total: 1:33:20 7.84mi (12.61km)

Turbo/Cycling 33:56 11.41km

running 52:43 10.74km

Core Conditioning 8:00

2 Total: 1:00:43 6.67mi (10.74km)

Turbo/Cycling 1:00:03 20.07km

Core Conditioning 8:00

2 Total: 1:08:03 12.47mi (20.07km)

YHOA SuperLeague