User Calendar: patschi.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
|---|---|---|---|---|---|---|---|
May 30, 2022
|
31
running 42:07 7.57km |
Jun 1
|
2
|
3
running 39:50 7.15km |
4
o-training 5:19 0.76km running 11:17 2.0km competition 13:51 2.95km o-training 14:02 2.36km running 10:39 1.76km competition 38:52 5.72km running 16:53 2.56km 7 Total: 1:50:53 11.26mi (18.11km) |
5
running 2:50 0.48km competition 1:24:14 11.55km o-training 12:07 1.48km 3 Total: 1:39:11 8.39mi (13.5km) |
|
| view week total - time: 05:55:11 dist: 30.6 mi 49.2 km | |||||||
6
|
7
strength 26:27 |
8
running 40:28 7.95km |
9
running 15:56 2.95km |
10
running 14:55 3.16km running 13:01 2.24km running 6:19 1.06km o-training 16:54 3.29km o-training 11:42 2.09km 5 Total: 1:02:51 7.36mi (11.84km) |
11
running 2:45 0.4km o-training 9:50 1.89km o-training 9:43 1.52km o-training 7:54 1.93km running 13:46 2.25km running 9:28 1.59km competition 10:23 2.46km o-training 12:15 2.09km running 8:49 1.48km o-training 10:23 2.3km o-training 16:47 2.6km 11 Total: 1:52:03 12.74mi (20.5km) |
12
cycling 49:13 18.02km running 3:06 0.49km o-training 17:24 3.67km running 12:32 2.21km 4 Total: 1:22:15 15.15mi (24.38km) |
|
| view week total - time: 06:54:27 dist: 48.1 mi 77.4 km | |||||||
13
|
14
running 47:59 9.31km |
15
running 52:53 9.68km |
16
|
17
competition 47:12 9.94km |
18
running 40:03 7.35km |
19
running 1:07:33 12.82km |
|
| view week total - time: 05:11:12 dist: 38.9 mi 62.6 km | |||||||
20
|
21
running 45:00 8.3km |
22
|
23
running 40:49 7.45km |
24
|
25
competition 42:05 7.96km |
26
running 32:23 5.58km |
|
| view week total - time: 03:43:08 dist: 25.9 mi 41.6 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | July |
27
running 31:10 5.22km |
28
|
29
running 26:15 4.77km |
30
running 24:31 3.96km |
Jul 1
|
2
|
3
|
|
| view week total - time: 01:21:56 dist: 8.7 mi 13.9 km | |||||||