User Calendar: Acampbell
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
|---|---|---|---|---|---|---|---|
Jun 6, 2022
Stretching/rolling 6:24 running 28:43 5.01km orienteering 30:35 2.92km orienteering 20:04 2.93km running 15:49 2.78km biking (XT) 16:34 4.71km biking (XT) 15:14 4.79km 7 Total: 2:13:23 14.37mi (23.13km) |
7
Stretching/rolling 9:14 running 15:36 2.11km running 29:44 2.76km biking (XT) 17:16 4.71km biking (XT) 14:13 4.79km 5 Total: 1:26:03 8.93mi (14.37km) |
8
orienteering 53:15 6.37km biking (XT) 14:50 4.67km biking (XT) 17:36 4.81km 3 Total: 1:25:41 9.85mi (15.85km) |
9
S & C 20:09 |
10
running 27:51 4.2km |
11
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12
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| view week total - load:417 time: 05:53:07 dist: 35.8 mi 57.5 km | |||||||
13
biking (XT) 20:46 5.46km running 14:18 2.24km orienteering 3:25 0.51km orienteering 7:36 1.48km orienteering 12:42 2.29km running 8:21 1.4km biking (XT) 18:23 4.89km 7 Total: 1:25:31 11.35mi (18.27km) |
14
running 1:17:30 10.05km |
15
Stretching/rolling 40:00 biking (XT) 24:08 4.62km running 29:03 4.79km 3 Total: 1:33:11 5.85mi (9.41km) |
16
biking (XT) 19:18 4.61km running 13:46 2.34km S & C 4:47 running 50:58 9.14km biking (XT) 16:17 4.75km 5 Total: 1:45:06 12.95mi (20.84km) |
17
running 27:23 4.53km biking (XT) 18:09 4.51km biking (XT) 18:39 4.88km 3 Total: 1:04:11 8.65mi (13.92km) |
18
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19
walking 1:00:00 |
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| view week total - load:720 time: 09:40:37 dist: 45.0 mi 72.5 km | |||||||
20
orienteering 10:47 1.25km orienteering 7:47 1.45km orienteering 9:22 1.41km running 8:19 1.21km biking (XT) 19:20 4.55km biking (XT) 16:50 4.86km 6 Total: 1:12:25 9.16mi (14.74km) |
21
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22
orienteering 51:39 5.2km |
23
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24
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25
Stretching/rolling 11:42 running 7:42 1.15km orienteering 15:22 3.02km running 7:25 1.28km 4 Total: 42:11 3.39mi (5.45km) |
26
running 11:41 1.86km orienteering 8:12 1.56km orienteering 9:14 1.65km orienteering 9:19 1.72km running 14:04 2.41km 5 Total: 52:30 5.71mi (9.2km) |
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| view week total - load:443 time: 05:05:53 dist: 33.4 mi 53.7 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | July |
27
Stretching/rolling 15:01 orienteering 13:20 2.35km orienteering 11:23 2.2km orienteering 11:48 2.09km 4 Total: 51:32 4.13mi (6.64km) |
28
Stretching/rolling 15:11 running 7:44 1.07km orienteering 12:21 2.5km running 13:00 1.9km 4 Total: 48:16 3.4mi (5.47km) |
29
Stretching/rolling 15:00 swimming 25:00 Stretching/rolling 13:01 Stretching/rolling 40:00 4 Total: 1:33:01 0.0mi (0.0km) |
30
running 9:03 1.28km |
Jul 1
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2
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3
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| view week total - load:320 time: 04:21:52 dist: 11.1 mi 17.8 km | |||||||
4
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5
walking 1:06:03 5.68km |
6
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7
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8
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9
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10
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| view week total - load:29 time: 02:00:55 dist: 6.5 mi 10.4 km | |||||||