Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
|
26
Running 35:16 6.72km |
27
|
28
Trail Running 31:17 5.52km |
29
Running 1:07:48 12.95km |
30
Trail Running 35:04 5.54km |
31
Trail Running 1:20:10 12.58km |
|
view week total - time: 04:57:24 dist: 31.5 mi 50.6 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Orienteering 30:19 2.33km |
2
Running 48:10 8.31km |
3
|
4
|
5
Running 28:14 4.11km |
6
Running 13:50 2.71km Orienteering 13:58 2.54km Running 37:17 4.53km Running 14:41 2.52km Orienteering 12:30 2.18km Running 27:34 3.69km 6 Total: 1:59:50 11.29mi (18.16km) |
7
|
|
view week total - time: 03:46:33 dist: 20.4 mi 32.9 km | |||||||
8
Running 39:36 7.55km |
9
|
10
Running 54:42 9.53km |
11
Trail Running 48:13 7.77km |
12
Running 1:09:09 10.0km |
13
|
14
Trail Running 1:21:16 13.65km |
|
view week total - time: 04:52:56 dist: 30.1 mi 48.5 km | |||||||
15
Running 58:11 10.94km |
16
Running 35:59 6.14km |
17
Running 57:01 10.67km |
18
|
19
Trail Running 1:01:34 10.12km |
20
Trail Running 49:10 7.18km |
21
Trail Running 1:27:09 14.66km |
|
view week total - time: 05:49:04 dist: 37.1 mi 59.7 km | |||||||
22
Running 48:53 8.15km |
23
|
24
|
25
|
26
|
27
|
28
Orienteering 1:30:00 |
|
view week total - time: 00:48:53 dist: 5.1 mi 8.2 km planned - time: 01:30:00 dist: 0.0 mi 0.0 km |