Attackpoint - performance and training tools for orienteering athletes

User Calendar: RichT

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	June
May 30, 2022 Circuit Training 10:00 Circuit Training 10:00 Swim 25:00 3 Total: 45:00 0.0mi (0.0km)	31 Circuit Training 10:00 Circuit Training 30:00 Circuit Training 10:00 3 Total: 50:00 0.0mi (0.0km)	Jun 1 Orienteering 1:09:54 3.35mi Swim 25:00 2 Total: 1:34:54 3.35mi (5.39km)	2 Run 7:20 0.49mi Run 29:01 3.0mi Run 8:00 0.76mi 3 Total: 44:21 4.25mi (6.84km)	3 Bike 1:00:00	4 Note	5 Note
	view week total - time: 04:54:15 dist: 7.6 mi 12.2 km
6 Swim 30:00	7 Run 1:25:37 5.95mi	8 Orienteering 35:04 2.7km Circuit Training 15:00 Circuit Training 15:00 Swim 30:00 4 Total: 1:35:04 1.68mi (2.7km)	9 Note	10 Note Swim 30:00	11 Note	12 Run 1:09:05 5.21mi
	view week total - time: 05:09:46 dist: 12.8 mi 20.7 km
13 Note Swim 35:00	14 Bike 8:00 Bike 40:00 Bike 12:00 3 Total: 1:00:00 0.0mi (0.0km)	15 Orienteering 1:12:25 Swim 30:00 2 Total: 1:42:25 0.0mi (0.0km)	16 Note	17 Swim 30:00	18	19 Run 1:06:38 4.1mi
	view week total - time: 04:54:03 dist: 4.1 mi 6.6 km
20 Run 51:10 3.92mi	21 Swim 30:00	22 Run 55:00 4.21mi	23 Run 1:21:11 5.21mi	24 Note Swim 30:00	25 Orienteering 1:41:00 5.45mi	26 Orienteering 32:00 2.8km Orienteering 28:20 2.8km 2 Total: 1:00:20 3.48mi (5.6km)
	view week total - time: 06:48:41 dist: 22.3 mi 35.8 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	July
27 Note Swim 30:00	28 Swim 30:00 Bike 1:04:06 13.21mi 2 Total: 1:34:06 13.21mi (21.26km)	29 Swim 30:00	30	Jul 1	2	3
	view week total - time: 02:34:06 dist: 13.2 mi 21.3 km

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