Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
|
26
|
27
running 24:31 2.2mi |
28
|
29
urban/sprint 19:25 2.8km |
30
orienteering 44:08 4.3km |
31
orienteering 1:23:38 8.6mi |
|
view week total - time: 02:51:42 dist: 15.2 mi 24.5 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
orienteering 42:01 4.1km |
2
|
3
|
4
running 47:04 4.4mi |
5
|
6
hill running 1:29:38 5.2mi |
7
|
|
view week total - time: 02:58:43 dist: 12.1 mi 19.6 km | |||||||
8
running 41:21 3.7mi |
9
|
10
running 40:03 3.6mi |
11
|
12
|
13
orienteering 1:26:05 7.5km |
14
orienteering 36:02 3.1km |
|
view week total - time: 03:23:31 dist: 13.9 mi 22.3 km | |||||||
15
|
16
running 59:32 6.3mi |
17
|
18
orienteering 39:52 3.6km |
19
|
20
orienteering 43:42 4.6km |
21
orienteering 1:05:02 6.3km |
|
view week total - time: 03:28:08 dist: 15.3 mi 24.6 km | |||||||
22
|
23
running 42:21 3.8mi |
24
|
25
|
26
|
27
|
28
|
|
view week total - time: 00:42:21 dist: 3.8 mi 6.1 km |