Attackpoint - performance and training tools for orienteering athletes

User Calendar: cmorse

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	May
May 23, 2022 Run - Dirt 45:43 8.02km Note	24 Walking 58:08 5.29km Note	25 Entry Deadline: Memorial Day Weekend Training Camp Note	26 Walking 17:26 1.6km Note	27 Run - Dirt 45:31 8.16km Note	28 Memorial Day Weekend Training Camp Note Note	29 Memorial Day Weekend Training Camp Orienteering 1:10:33 6.94km Note
	view week total - load:58 time: 03:57:21 dist: 18.7 mi 30.0 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	June
30 Memorial Day Weekend Training Camp Walking 42:19 3.3km Note	31 Walking 30:54 1.13km Walking 12:45 1.08km Walking 26:16 2.4km Note 3 Total: 1:09:55 2.87mi (4.61km)	Jun 1 Walking 1:00:00 Note	2 Entry Deadline: Pacific Northwest Orienteering Festival Note Walking 1:00:00 Note	3 Note Walking 1:00:00 Hiking 59:48 3.64km Hiking 1:05:37 4.17km 3 Total: 3:05:25 4.85mi (7.81km)	4 GrizO Lubrecht Two-Day and Sprint Pacific Northwest Orienteering Festival Note Orienteering 41:03 4.57km Run - Trail 3:29 0.32km 2 Total: 44:32 3.04mi (4.89km) Splits	5 GrizO Lubrecht Two-Day and Sprint Pacific Northwest Orienteering Festival Orienteering 1:03:06 7.09km Run - Trail 5:43 0.46km Walking 27:59 2.54km Note 3 Total: 1:36:48 6.27mi (10.09km) Splits
	view week total - load:109 time: 09:18:59 dist: 19.1 mi 30.7 km
6 Pacific Northwest Orienteering Festival Orienteering 24:54 4.63km Walking 10:11 0.62km 2 Total: 35:05 3.26mi (5.25km) Splits	7 Pacific Northwest Orienteering Festival Note Orienteering 1:14:42 5.52km Splits	8 Pacific Northwest Orienteering Festival Orienteering 21:48 2.81km Orienteering 29:43 4.27km Note 2 Total: 51:31 4.4mi (7.08km) Splits Splits	9 Pacific Northwest Orienteering Festival Note Orienteering 1:22:42 10.09km Splits Splits	10 Pacific Northwest Orienteering Festival Hiking 30:00 1.5km Note	11 Pacific Northwest Orienteering Festival CascadeOC Ultimate #6 - Fishtrap Lake (Middle) Note Orienteering 53:08 4.69km Run - Trail 14:28 1.92km 2 Total: 1:07:36 4.11mi (6.61km) Splits	12 Pacific Northwest Orienteering Festival CascadeOC Ultimate #7 - Fishtrap Lake (Goat) Walking 1:45:00 Note Note Note
	view week total - load:135 time: 07:26:36 dist: 22.4 mi 36.1 km
13 Walking 1:00:00 Note	14 Walking 45:00 Note Note	15 Hiking 1:00:00 Note	16 Hiking 1:20:00 Note Hiking 43:07 2.07km 2 Total: 2:03:07 1.28mi (2.07km)	17 Note Note Hiking 1:04:41 3.32km Note	18 Note Note Note	19 Orienteering 55:55 6.68km Note
	view week total - load:83 time: 06:48:43 dist: 7.5 mi 12.1 km
20 Walking 18:50 1.56km Run - Dirt 44:29 8.18km Note 2 Total: 1:03:19 6.05mi (9.74km)	21 Note Note	22 Run - Trail 17:24 3.24km Run - Dirt 59:36 10.67km Note 2 Total: 1:17:00 8.65mi (13.91km)	23 Note Note	24 Run - Dirt 1:28:52 16.14km Note	25	26
	view week total - load:108 time: 03:49:11 dist: 24.7 mi 39.8 km

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