Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
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19
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20
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21
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22
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23
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24
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view week total - time: 02:16:14 dist: 31.2 mi 50.2 km | |||||||
25
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26
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27
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28
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29
OL-Wettkampf 43:16 4.45km |
30
OL-Wettkampf 38:54 3.37km |
31
OL-Wettkampf 36:33 3.05km |
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view week total - time: 05:16:43 dist: 53.2 mi 85.6 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
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2
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3
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4
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5
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6
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7
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view week total - time: 04:21:09 dist: 61.4 mi 98.8 km | |||||||
8
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9
Stabi 10:00 Rad (Arbeitsweg) 35:28 11.69km Rad (Arbeitsweg) 30:03 12.92km 3 Total: 1:15:31 15.3mi (24.62km) |
10
Running 10:46 1.85km Rad (Arbeitsweg) 37:07 12.39km Rad (Arbeitsweg) 31:17 13.21km 3 Total: 1:19:10 17.06mi (27.45km) |
11
Running 14:45 2.47km Rad (Arbeitsweg) 36:53 13.0km Rad (Arbeitsweg) 29:24 13.26km 3 Total: 1:21:02 17.85mi (28.73km) |
12
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13
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14
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view week total - time: 06:43:06 dist: 84.1 mi 135.4 km | |||||||
15
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16
Running 19:19 4.01km Rad (Arbeitsweg) 36:36 12.42km Rad (Arbeitsweg) 29:28 13.26km 3 Total: 1:25:23 18.45mi (29.69km) |
17
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18
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19
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20
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21
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view week total - time: 04:14:25 dist: 49.5 mi 79.7 km |