Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | November |
---|---|---|---|---|---|---|---|
Oct 30, 2023
Running 42:09 7.18km |
31
|
Nov 1
|
2
|
3
Running 1:00:32 11.44km |
4
Running 51:06 10.0km |
5
Running 40:00 7.4km |
|
view week total - time: 03:13:47 dist: 22.4 mi 36.0 km | |||||||
6
|
7
Running 40:06 7.13km |
8
|
9
|
10
|
11
Running 39:29 7.84km |
12
Running 40:51 7.63km |
|
view week total - time: 02:00:26 dist: 14.0 mi 22.6 km | |||||||
13
|
14
Running 46:07 9.18km |
15
Running 40:01 7.53km |
16
|
17
|
18
Orienteering 37:05 6.82km |
19
Orienteering 1:19:13 14.83km |
|
view week total - time: 03:22:26 dist: 23.8 mi 38.4 km | |||||||
20
Running 30:01 5.85km |
21
|
22
|
23
Running 44:41 8.36km |
24
|
25
Running 48:47 10.42km |
26
Orienteering 59:31 6.88km |
|
view week total - time: 03:03:00 dist: 19.6 mi 31.5 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | December |
27
Running 39:42 7.41km |
28
|
29
|
30
|
Dec 1
|
2
|
3
|
|
view week total - time: 00:39:42 dist: 4.6 mi 7.4 km |