Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | June |
---|---|---|---|---|---|---|---|
Jun 5, 2022
Orienteering 41:00 8.3km |
6
Trail run 44:00 7.7km |
7
Trail run 34:22 6.5km |
8
|
9
|
10
Circuit training 10:00 Cycling-commuting 23:00 9.4km Cycling-commuting 25:00 9.8km 3 Total: 58:00 11.93mi (19.2km) |
11
Hill run 45:00 7.1km |
|
view week total - time: 03:42:22 dist: 30.3 mi 48.8 km | |||||||
12
Mountain Biking 1:35:00 27.2km |
13
Circuit training 10:00 Cycling-commuting 23:00 9.4km Cycling-commuting 23:30 9.8km 3 Total: 56:30 11.93mi (19.2km) |
14
|
15
Hill run 1:00:00 6.6km |
16
|
17
Mountain Biking 1:09:00 21.1km |
18
Trail run 57:00 9.8km |
|
view week total - time: 07:18:00 dist: 69.8 mi 112.3 km | |||||||
19
Trail run 46:40 9.5km |
20
Mountain Biking 2:15:00 15.3km |
21
Trail run 40:00 6.7km |
22
|
23
Trail run 53:00 10.0km |
24
|
25
Mountain Biking 1:22:00 20.5km |
|
view week total - time: 07:31:40 dist: 62.4 mi 100.4 km | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | July |
26
Trail run 1:06:00 12.8km |
27
Mountain Biking 1:05:00 17.3km |
28
Running-Garscube 37:00 7.4km |
29
Circuit training 10:00 Cycling-commuting 24:00 9.4km Cycling-commuting 23:00 9.8km 3 Total: 57:00 11.93mi (19.2km) |
30
Trail run 50:00 7.35km |
Jul 1
|
2
Trail run 40:00 8.4km |
|
view week total - time: 06:06:30 dist: 57.3 mi 92.2 km | |||||||
3
Mountain Biking 4:23:00 54.1km |
4
|
5
Running-Garscube 42:00 7.7km Cycling-commuting 24:00 9.4km Cycling-commuting 23:30 9.8km 3 Total: 1:29:30 16.71mi (26.9km) |
6
Hill run 1:00:00 8.5km |
7
|
8
|
9
|
|
view week total - time: 07:50:30 dist: 68.9 mi 110.9 km |