Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | July |
---|---|---|---|---|---|---|---|
Jul 18, 2022
|
19
|
20
Running 59:41 10.86km |
21
Running 1:12:31 14.92km |
22
S+C 45:00 |
23
Orienteering 2:52:42 27.9km |
24
|
|
view week total - time: 07:18:26 dist: 43.5 mi 70.0 km | |||||||
25
S+C 40:00 |
26
|
27
Running 1:15:22 16.65km |
28
Running 1:02:12 13.76km |
29
Running 1:06:38 12.77km |
30
Running 1:14:40 17.75km |
31
|
|
view week total - time: 06:47:51 dist: 49.3 mi 79.3 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | August |
Aug 1
|
2
|
3
|
4
Running 1:13:21 15.06km |
5
S+C 40:00 |
6
|
7
Running 1:44:55 21.51km |
|
view week total - time: 10:30:13 dist: 67.5 mi 108.6 km | |||||||
8
|
9
|
10
Running 1:11:31 14.48km |
11
Running 54:33 11.15km |
12
Running 41:52 9.06km |
13
|
14
Running 2:04:46 20.96km |
|
view week total - time: 09:57:17 dist: 68.8 mi 110.8 km | |||||||
15
|
16
|
17
S+C 40:00 |
18
|
19
|
20
|
21
|
|
view week total - time: 04:00:16 dist: 22.8 mi 36.7 km |