Attackpoint - performance and training tools for orienteering athletes

User Calendar: jonny crickmore

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Mar 25, 2024 Drills 10:00 1.0km Running 1:00:44 14.75km Running 26:18 5.41km 3 Total: 1:37:02 13.15mi (21.16km)	26 Running 53:26 11.6km	27 Running 33:39 7.17km	28 Running 34:46 7.53km	29 Drills 10:00 1.0km Running 14:22 2.85km Orienteering 15:55 3.97km Running 15:34 3.34km Running 17:15 3.64km 5 Total: 1:13:06 9.2mi (14.8km)	30 Running 14:26 2.52km Orienteering 34:46 6.26km Running 17:11 3.56km Running 13:45 2.73km 4 Total: 1:20:08 9.36mi (15.07km)	31 Running 40:55 7.46km
	view week total - time: 06:53:02 dist: 52.7 mi 84.8 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Running 15:31 2.72km Orienteering 29:26 6.05km Running 14:23 3.01km Running 15:18 3.02km 4 Total: 1:14:38 9.2mi (14.8km)	2	3 Running 45:30 9.64km	4 Orienteering 1:05:48 10.65km Orienteering 1:03:20 8.38km 2 Total: 2:09:08 11.82mi (19.03km)	5 Orienteering 49:24 5.26km Running 12:40 2.23km 2 Total: 1:02:04 4.65mi (7.48km)	6 Orienteering 1:44:36 17.83km Running 9:06 1.56km 2 Total: 1:53:42 12.05mi (19.39km)	7 Orienteering 44:22 7.2km Running 14:06 2.92km 2 Total: 58:28 6.29mi (10.12km)
	view week total - time: 08:03:30 dist: 50.0 mi 80.5 km
8 Note	9 Note	10 Running 15:04 2.99km	11 Cross Training 38:17 Cross Training 32:04 Running 11:52 2.78km 3 Total: 1:22:13 1.72mi (2.78km)	12 Running 18:12 3.72km Orienteering 15:46 3.55km Running 16:08 3.79km Running 45:10 10.01km 4 Total: 1:35:16 13.1mi (21.08km)	13 Running 1:24:00 13.67km	14 Running 1:15:40 17.2km
	view week total - time: 05:52:13 dist: 35.9 mi 57.7 km
15	16 Drills 10:00 1.0km Running 1:28:18 19.95km Running 27:58 5.96km 3 Total: 2:06:16 16.72mi (26.91km)	17 Running 14:34 2.95km Cross Training 1:00:00 S+C 45:00 3 Total: 1:59:34 1.83mi (2.95km)	18 Running 38:29 7.97km	19 Running 12:34 2.49km Cross Training 1:00:01 Running 11:42 2.54km 3 Total: 1:24:17 3.13mi (5.03km)	20 Drills 15:00 1.5km Running 14:05 2.63km Orienteering 19:32 4.42km Running 13:54 3.01km Running 14:51 2.6km Orienteering 23:12 5.21km Running 15:08 3.46km 7 Total: 1:55:42 14.19mi (22.84km)	21 Drills 15:00 1.5km Running 13:15 2.57km Orienteering 27:08 6.99km Running 12:54 2.6km Running 9:45 2.02km Orienteering 7:34 2.21km Running 11:26 2.16km Orienteering 7:38 2.27km Running 14:55 3.23km 9 Total: 1:59:35 15.88mi (25.56km)
	view week total - time: 10:03:53 dist: 56.7 mi 91.3 km
22	23 Drills 10:00 1.0km Running 1:19:37 18.35km Running 26:35 5.48km 3 Total: 1:56:12 15.43mi (24.83km)	24 Running 13:54 2.57km Cross Training 50:19 S+C 55:00 Running 12:03 2.57km 4 Total: 2:11:16 3.19mi (5.14km)	25	26	27	28
	view week total - time: 04:07:28 dist: 18.6 mi 30.0 km

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