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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Shminty

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jun 24, 2024

Cycling 30:00

25

Running 3:13 0.57km

Orienteering 11:48 2.93km

Drills 5:00

Running 11:47 2.09km

Cycling 25:00

5 Total: 56:48 3.47mi (5.59km)

26

Cycling 56:45

27

Running 14:01 2.62km

28
29

Orienteering 14:58 4.26km

Cycling 15:00

Running 15:40 2.82km

3 Total: 45:38 4.4mi (7.08km)

30

Cycling 15:00

view week total - time: 03:43:12 dist: 9.5 mi 15.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 1

Kayaking 30:00

2
3

Running 30:45 4.64km

4
5

Running 30:00 5.0km

6

Running 15:00

Running 15:00 1.5km

Running 10:00 1.57km

3 Total: 40:00 1.91mi (3.07km)

7

Cycling 3:57:00

view week total - time: 06:48:15 dist: 7.9 mi 12.7 km
8

Running 30:00 5.32km

9

Cross Trainer 13:00

Cross Trainer 20:00

2 Total: 33:00 0.0mi (0.0km)

10

Running 30:00 4.54km

11

Cross Trainer 9:00

Cross Trainer 20:00

2 Total: 29:00 0.0mi (0.0km)

12

Running 14:56 2.53km

Running 15:00 2.5km

Running 15:00 2.2km

3 Total: 44:56 4.49mi (7.23km)

13

Cross Trainer 20:00

Cross Trainer 20:00

Cycling 25:00

3 Total: 1:05:00 0.0mi (0.0km)

14

Running 30:00 5.0km

view week total - time: 04:21:56 dist: 13.7 mi 22.1 km
15
16

Running 20:00 3.5km

Cross Trainer 8:00

Cross Trainer 20:00

Cycling 28:00

Cycling 27:00

5 Total: 1:43:00 2.17mi (3.5km)

17

Running 3:48 0.52km

Orienteering 44:03 3.55km

Running 10:46 1.11km

3 Total: 58:37 3.22mi (5.18km)

18

Orienteering 35:44 3.44km

Running 10:25 1.8km

2 Total: 46:09 3.26mi (5.24km)

19

Orienteering 44:14 4.11km

Running 6:34 0.79km

2 Total: 50:48 3.04mi (4.9km)

20
21
view week total - time: 04:33:34 dist: 11.7 mi 18.8 km
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