User Calendar: paul c

Bike 1:50:25 31.07mi

Circuits 10:00

2 Total: 2:00:25 31.07mi (50.0km)

Bike 1:30:39 28.1mi

Swimming 23:20 1.5km

Bike 1:00:21 22.37mi

Bike 27:02 7.16mi

Circuits 19:10

3 Total: 1:46:33 29.53mi (47.52km)

Bike 1:40:20 27.56mi

Swimming 35:19 2.0km

2 Total: 2:15:39 28.8mi (46.35km)

Bike 2:40:16 46.41mi

Note

Bike 2:24:46 45.55mi

Bike 1:50:24 31.05mi

Bike 10:08 2.84mi

2 Total: 2:00:32 33.89mi (54.54km)

Bike 2:00:41 39.12mi

Circuits 30:00

2 Total: 2:30:41 39.12mi (62.95km)

Swimming 33:57 2.1km

Bike 1:30:33 25.51mi

2 Total: 2:04:30 26.81mi (43.15km)

Bike 1:25:47 29.0mi

Bike 35:02 9.65mi

Circuits 27:50

3 Total: 2:28:39 38.65mi (62.19km)

Swimming 44:41 2.6km

Bike 2:00:10 32.26mi

2 Total: 2:44:51 33.87mi (54.51km)

Circuits 25:00

Bike 32:16 9.42mi

2 Total: 57:16 9.42mi (15.16km)

Note

Bike 3:01:57 50.63mi

Bike 2:00:37 33.16mi

Circuits 31:29

Bike 2:00:22 40.06mi

2 Total: 2:31:51 40.06mi (64.47km)

Swimming 39:19 2.4km

Bike 2:00:18 33.13mi

2 Total: 2:39:37 34.62mi (55.72km)

Bike 36:24 10.34mi

Bike 57:15 22.2mi

Circuits 30:02

Bike 28:45 7.78mi

4 Total: 2:32:26 40.32mi (64.89km)

Swimming 43:55 2.5km

Bike 2:04:07 31.07mi

2 Total: 2:48:02 32.62mi (52.5km)

Bike 5:19:14 88.2mi

Note

Circuits 30:00

Bike 1:00:18 16.71mi

2 Total: 1:30:18 16.71mi (26.89km)

Bike 1:00:49 16.88mi

Circuits 8:00

2 Total: 1:08:49 16.88mi (27.16km)

Circuits 30:01

Bike 1:00:37 20.16mi

2 Total: 1:30:38 20.16mi (32.44km)

Bike 45:18 12.56mi

Swimming 44:22 2.6km

2 Total: 1:29:40 14.18mi (22.81km)

Bike 16:17 4.24mi

Bike 42:46 15.82mi

Bike 30:08 8.06mi

3 Total: 1:29:11 28.12mi (45.26km)

Swimming 43:42 2.6km

Bike 20:00 5.0mi

Bike 3:51:06 63.93mi

2 Total: 4:11:06 68.93mi (110.93km)

Note

Bike 1:00:20 17.83mi

running 10:00 1.02mi

Circuits 30:39

3 Total: 1:40:59 18.85mi (30.34km)

Bike 2:00:53 33.58mi

Circuits 12:00

2 Total: 2:12:53 33.58mi (54.04km)

Circuits 32:15

Bike 2:01:08 40.27mi

2 Total: 2:33:23 40.27mi (64.81km)