Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
gym 20:00 |
19
|
20
|
21
run 42:43 4.6mi |
22
|
23
run 25:51 2.92mi |
24
run 48:15 5.33mi |
|
view week total - time: 02:56:30 dist: 13.8 mi 22.3 km | |||||||
25
gym 20:00 |
26
run 16:43 1.0mi |
27
run 36:30 4.0mi |
28
run 41:28 4.34mi |
29
run 35:39 3.51mi |
30
|
31
|
|
view week total - time: 02:30:20 dist: 12.8 mi 20.7 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
run 57:39 6.24mi |
3
|
4
run 52:59 6.01mi |
5
gym 20:00 |
6
run 25:14 1.84mi |
7
run 1:06:39 6.84mi |
|
view week total - time: 03:42:31 dist: 20.9 mi 33.7 km | |||||||
8
gym 20:00 |
9
run 56:37 6.28mi |
10
|
11
run 35:34 3.29mi |
12
|
13
run 59:31 6.76mi |
14
run 1:09:20 6.82mi |
|
view week total - time: 04:01:02 dist: 23.2 mi 37.3 km | |||||||
15
gym 20:00 |
16
|
17
run 54:36 6.16mi |
18
run 30:00 3.0mi |
19
|
20
|
21
|
|
view week total - time: 01:44:36 dist: 9.2 mi 14.7 km |