Attackpoint - performance and training tools for orienteering athletes

User Calendar: bradc

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024 Strength training 1:00:00 Strength training 15:00 Walking 58:07 6.16km 3 Total: 2:13:07 3.83mi (6.16km)	19 Strength training 15:00 Walking 45:46 5.11km 2 Total: 1:00:46 3.18mi (5.11km)	20 Elliptigo 38:27 14.26km	21 Strength training 35:00	22 Cycling 31:26 15.91km Strength training 18:00 2 Total: 49:26 9.89mi (15.91km)	23 Walking 1:33:53 8.23km	24 Cycling 54:58 27.15km
	view week total - time: 07:45:37 dist: 47.7 mi 76.8 km
25 Cycling 55:01 26.78km Strength training 35:00 2 Total: 1:30:01 16.64mi (26.78km)	26 Cycling 36:00 17.38km	27 Cycling 42:10 21.3km Strength training 35:00 2 Total: 1:17:10 13.24mi (21.3km)	28 Strength training 18:00	29	30 Orienteering 35:48 3.92km	31 Orienteering 1:11:22 7.45km
	view week total - time: 05:28:21 dist: 47.7 mi 76.8 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Orienteering 48:41 5.76km	2 Strength training 15:00	3 Strength training 15:00	4 Strength training 15:00	5 Strength training 15:00	6 Strength training 20:00	7 Cycling 44:24
	view week total - time: 02:53:05 dist: 3.6 mi 5.8 km
8 Strength training 55:00 Strength training 35:00 2 Total: 1:30:00 0.0mi (0.0km)	9 Cycling 50:45 18.12km Strength training 15:00 2 Total: 1:05:45 11.26mi (18.12km)	10 Cycling 38:22 19.0km Strength training 15:00 2 Total: 53:22 11.81mi (19.0km)	11 Strength training 20:00	12 Cycling 40:05 20.22km Strength training 20:00 2 Total: 1:00:05 12.56mi (20.22km)	13 Cycling 1:20:04 45.08km Strength training 20:00 2 Total: 1:40:04 28.01mi (45.08km)	14 Cycling 48:43 24.82km
	view week total - time: 07:17:59 dist: 79.1 mi 127.2 km
15 Strength training 50:00 Cycling 30:33 14.23km Strength training 35:00 3 Total: 1:55:33 8.84mi (14.23km)	16 Strength training 20:00	17 Cycling 42:10 21.3km Strength training 20:00 2 Total: 1:02:10 13.24mi (21.3km)	18 Cycling 52:39 26.58km Strength training 20:00 2 Total: 1:12:39 16.52mi (26.58km)	19 Strength training 35:00	20	21
	view week total - time: 05:05:22 dist: 38.6 mi 62.1 km

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