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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Kris

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 10, 2021

Running 48:58 10.88km

Running 51:32 12.07km

2 Total: 1:40:30 14.26mi (22.95km)

11

Running 47:34 9.18km

Running 28:34 6.3km

Running 52:41 13.3km

3 Total: 2:08:49 17.88mi (28.78km)

12

Running 1:07:09 13.05km

Running 48:23 10.72km

Strength and Conditioning 33:00

3 Total: 2:28:32 14.77mi (23.77km)

13

Running 35:34 8.48km

Running 1:31:56 11.12km

2 Total: 2:07:30 12.18mi (19.6km)

14

Running 1:18:38 21.14km

15

Running 39:34 9.26km

Running 1:00:01 10.96km

2 Total: 1:39:35 12.57mi (20.23km)

16

Running 1:52:38 28.86km

view week total - load:174 time: 13:16:12 dist: 102.7 mi 165.3 km
17

Running 47:39 10.95km

Running 40:39 9.5km

2 Total: 1:28:18 12.71mi (20.45km)

18

Running 38:14 11.72km

Running 55:33 10.65km

Running 38:18 10.1km

3 Total: 2:12:05 20.17mi (32.47km)

19

Strength and Conditioning 31:05

Running 1:15:09 17.63km

Running 46:12 10.57km

3 Total: 2:32:26 17.53mi (28.2km)

20

Running 50:50 11.7km

Running 49:36 10.92km

2 Total: 1:40:26 14.05mi (22.61km)

21

Running 59:38 15.14km

22

Running 35:16 7.94km

Running 33:33 7.65km

2 Total: 1:08:49 9.69mi (15.59km)

23

Running 1:34:57 24.05km

view week total - load:158 time: 11:36:39 dist: 98.5 mi 158.5 km
24
25

Running 33:04 7.46km

Running 32:14 7.16km

2 Total: 1:05:18 9.09mi (14.62km)

26

Running 1:04:12 15.45km

Running 45:19 10.93km

2 Total: 1:49:31 16.39mi (26.38km)

27

Running 1:04:30 10.19km

Running 43:16 10.2km

2 Total: 1:47:46 12.67mi (20.39km)

28

Running 36:53 7.12km

Running 44:45 13.0km

Strength and Conditioning 20:00

3 Total: 1:41:38 12.5mi (20.12km)

29

Running 1:02:51 14.71km

30

Running 1:20:12 20.13km

view week total - load:123 time: 08:47:16 dist: 72.3 mi 116.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
31

Running 1:08:53 14.43km

Jun 1
2

Running 46:28 10.92km

Running 43:32 10.46km

2 Total: 1:30:00 13.29mi (21.38km)

3

Running 48:09 11.11km

4

Running 35:30 8.17km

5

Running 7:55 1.59km

Running 28:23 10.0km

Running 24:43 4.36km

Running 30:11 7.15km

4 Total: 1:31:12 14.35mi (23.1km)

6

Running 1:47:38 15.36km

view week total - load:112 time: 07:21:22 dist: 58.1 mi 93.6 km
7

Running 42:35 9.09km

8

Running 1:15:59 17.1km

9

Running 54:51 11.07km

Running 31:58 7.21km

2 Total: 1:26:49 11.36mi (18.28km)

10

Running 1:04:00 14.9km

11

Running 52:33 12.13km

12

Strength and Conditioning 32:07

Running 58:18 12.7km

Running 49:55 11.67km

3 Total: 2:20:20 15.14mi (24.37km)

13
view week total - load:83 time: 07:42:16 dist: 59.6 mi 95.9 km

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