Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
---|---|---|---|---|---|---|---|
May 23, 2022
|
24
|
25
|
26
|
27
|
28
Running 19:07 1.8mi |
29
Running 19:58 2.08mi |
|
view week total - time: 01:03:30 dist: 5.0 mi 8.1 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
30
|
31
|
Jun 1
Running 33:43 3.49mi |
2
|
3
|
4
GrizO Lubrecht Two-Day and Sprint Running 2:41 0.31mi Orienteering 33:19 3.21mi 2 Total: 36:00 3.52mi (5.67km) |
5
GrizO Lubrecht Two-Day and Sprint Hiking 17:19 0.82mi Orienteering 54:29 4.32mi Running 1:25 0.16mi 3 Total: 1:13:13 5.3mi (8.53km) |
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view week total - time: 04:13:30 dist: 17.8 mi 28.7 km | |||||||
6
|
7
|
8
Orienteering 19:53 Running 3:01 0.27mi Orienteering 15:50 1.48mi Running 5:26 0.45mi Hiking 17:47 0.44mi Running 5:45 0.57mi 6 Total: 1:07:42 3.21mi (5.16km) |
9
|
10
|
11
Hiking 50:55 1.27mi Running 7:08 0.79mi Orienteering 34:36 2.69mi Running 13:18 1.34mi 4 Total: 1:45:57 6.09mi (9.8km) |
12
CascadeOC Ultimate #7 - Fishtrap Lake (Goat) Orienteering 1:50:06 9.01mi |
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view week total - time: 08:23:32 dist: 33.1 mi 53.3 km | |||||||
13
|
14
Orienteering 51:36 2.86mi Orienteering 17:16 0.93mi Orienteering 33:29 1.97mi 3 Total: 1:42:21 5.76mi (9.27km) |
15
Running 45:21 5.2mi |
16
Running 34:52 3.9mi |
17
Strength 15:51 |
18
|
19
Strength 8:44 |
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view week total - time: 04:31:01 dist: 18.4 mi 29.5 km | |||||||
20
|
21
Rollerskiing 37:32 5.85mi Cycling 9:31 1.42mi Cycling 12:00 2.12mi Cycling 11:47 2.18mi 4 Total: 1:10:50 11.57mi (18.63km) |
22
|
23
Running 1:00:26 6.6mi |
24
|
25
|
26
|
|
view week total - time: 04:33:04 dist: 34.3 mi 55.3 km |