Attackpoint - performance and training tools for orienteering athletes

User Calendar: skdewitt

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	March
Mar 17, 2024 Pickleball 1:15:00	18 Strength training 28:00 walking 20:00 0.8mi Strength training 44:00 3 Total: 1:32:00 0.8mi (1.29km)	19 Tai Chi 45:00 cardio and strength 30:30 2 Total: 1:15:30 0.0mi (0.0km)	20 Pickleball 1:00:00 Strength training 33:00 2 Total: 1:33:00 0.0mi (0.0km)	21 Strength training 25:00 Pickleball 1:15:00 2 Total: 1:40:00 0.0mi (0.0km)	22 Pickleball 1:15:00	23 cardio and strength 45:00
	view week total - time: 09:15:30 dist: 0.8 mi 1.3 km
24 Balance 15:00	25 Strength training 10:00 Strength training 35:00 2 Total: 45:00 0.0mi (0.0km)	26 Tai Chi 45:00 Strength training 40:00 2 Total: 1:25:00 0.0mi (0.0km)	27 Strength training 23:00 Pickleball 1:20:00 2 Total: 1:43:00 0.0mi (0.0km)	28 Strength training 29:00	29 Stretching 7:30 Cardio 30:00 Strength training 15:00 3 Total: 52:30 0.0mi (0.0km)	30 WCOC Gay City State Park Orienteering 54:59 2.96mi Splits
	view week total - time: 06:24:29 dist: 3.0 mi 4.8 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	April
31 Strength training 41:00 walking 35:00 2 Total: 1:16:00 0.0mi (0.0km)	Apr 1 cardio and strength 38:00	2	3 cardio and strength 34:45	4 Strength training 36:30	5 Strength training 40:00 Pickleball 1:00:00 2 Total: 1:40:00 0.0mi (0.0km)	6 cardio and strength 34:00
	view week total - time: 05:19:15 dist: 0.0 mi 0.0 km
7	8	9 Strength training 45:30	10 Strength training 27:00	11 cardio and strength 28:00 Balance 16:00 Pickleball 45:00 3 Total: 1:29:00 0.0mi (0.0km)	12 Entry Deadline: Long Island Classic NRE	13 cardio and strength 40:00
	view week total - time: 03:21:30 dist: 0.0 mi 0.0 km
14 cardio and strength 40:30	15 Strength training 40:00	16 Stretching 23:00 Strength training 10:00 Pickleball 1:00:00 Tai Chi 50:00 4 Total: 2:23:00 0.0mi (0.0km)	17 Strength training 32:00	18	19	20 WCOC Huntington State Park
	view week total - time: 04:15:30 dist: 0.0 mi 0.0 km

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