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Attackpoint - performance and training tools for orienteering athletes

User Calendar: dolph

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 6, 2022

Running 1:53:30 23.64km

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8

Strength 20:00

Running 12:00 2.0km

2 Total: 32:00 1.24mi (2.0km)

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Running 39:04 7.78km

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11

Running 44:16 11.38km

Running 18:00 3.5km

2 Total: 1:02:16 9.24mi (14.88km)

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Road Bike 1:03:00 27.41km

view week total - time: 05:09:50 dist: 47.0 mi 75.7 km
13

Running 1:05:00 12.22km

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15

Running 44:00 8.79km

16

Running 1:01:00 10.65km

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18

Running 54:25 14.35km

Running 20:00 3.5km

2 Total: 1:14:25 11.09mi (17.85km)

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view week total - time: 04:04:25 dist: 30.8 mi 49.5 km
20

Running 1:17:00 15.67km

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22

Road Bike 2:02:00 55.95km

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24

Running 20:27 3.63km

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Note

Road Bike 2:25:00 62.85km

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Note

Road Bike 1:22:00 36.33km

view week total - time: 07:26:27 dist: 108.4 mi 174.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

Running 40:42 7.74km

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Running 53:00 10.5km

29

Road Bike 1:20:05 34.28km

30

Running 1:10:00 14.13km

Jul 1
2

Running 1:01:07 13.46km

3

Running 36:18 6.15km

view week total - time: 05:41:12 dist: 53.6 mi 86.3 km
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