Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
---|---|---|---|---|---|---|---|
Jun 6, 2022
Pilates 1:01:01 0.87km |
7
Run - Trail 1:09:50 12.54km |
8
Bike - Road 50:18 20.6km Run - Orienteering 32:02 6.04km Bike - Road 52:31 21.04km 3 Total: 2:14:51 29.63mi (47.68km) |
9
Run - Trail 32:31 5.04km |
10
Run - Terrain 3:04:51 20.02km |
11
Bike - Road 2:47:22 61.0km |
12
Run - Trail 1:32:49 14.09km |
|
view week total - time: 12:23:15 dist: 100.2 mi 161.2 km | |||||||
13
|
14
Run - Trail 1:33:21 12.77km |
15
Bike - Road 2:12:40 51.43km |
16
Walk 47:49 8.8km |
17
Bike - Road 4:29:34 99.24km |
18
Run - Orienteering 1:04:37 7.03km Run - Orienteering 54:21 8.01km Run - Trail 7:22 1.0km 3 Total: 2:06:20 9.96mi (16.04km) |
19
Run - Trail 1:55:10 21.4km |
|
view week total - time: 14:38:32 dist: 134.1 mi 215.8 km | |||||||
20
|
21
Run - Trail 1:39:15 13.13km |
22
Run - Orienteering 31:24 6.13km Run - Trail 10:32 2.03km Bike - Road 32:29 10.61km Bike - Road 30:44 12.32km 4 Total: 1:45:09 19.32mi (31.09km) |
23
|
24
Run - Trail 1:37:28 18.02km |
25
|
26
Run - Orienteering 25:12 3.63km Run - Trail 6:48 1.03km Run - Orienteering 22:07 3.68km Run - Trail 52:11 8.12km 4 Total: 1:46:18 10.22mi (16.45km) |
|
view week total - time: 11:29:10 dist: 78.9 mi 127.0 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | July |
27
Pilates 54:13 0.6km |
28
|
29
Walk 20:37 5.13km |
30
|
Jul 1
|
2
Bike - Road 5:03:36 126.37km |
3
Walk 37:41 8.37km |
|
view week total - time: 07:59:26 dist: 103.8 mi 167.0 km | |||||||
4
|
5
|
6
Bike - Gravel 33:27 7.71km Run - Orienteering 33:24 6.01km Bike - Road 14:34 5.24km 3 Total: 1:21:25 11.79mi (18.97km) |
7
|
8
|
9
|
10
|
|
view week total - time: 01:21:25 dist: 11.8 mi 19.0 km |