Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | November |
---|---|---|---|---|---|---|---|
Oct 30, 2023
|
31
|
Nov 1
|
2
|
3
|
4
|
5
Orienteering 3:12:06 22.22km |
|
view week total - time: 05:41:11 dist: 29.4 mi 47.3 km | |||||||
6
|
7
Running 1:10:25 13.0km |
8
|
9
|
10
|
11
Running 30:14 5.88km |
12
Orienteering 40:54 6.68km |
|
view week total - time: 02:21:33 dist: 15.9 mi 25.6 km | |||||||
13
|
14
Running 1:04:46 14.27km |
15
Strenght 15:00 |
16
Running 47:01 9.01km |
17
Jogg 14:05 3.0km |
18
Orienteering 1:03:00 7.53km |
19
Running 1:28:30 11.28km |
|
view week total - time: 04:52:22 dist: 28.0 mi 45.1 km | |||||||
20
|
21
Running 50:00 11.48km |
22
Running 1:15:30 16.75km |
23
Orienteering 51:26 5.02km |
24
Running 35:54 6.68km |
25
|
26
|
|
view week total - time: 04:52:16 dist: 34.1 mi 54.8 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | December |
27
Jogg 14:28 3.44km |
28
Jogg 2:08:10 11.87km |
29
Jogg 46:20 10.52km |
30
Jogg 14:43 3.34km |
Dec 1
|
2
|
3
|
|
view week total - time: 03:23:41 dist: 18.1 mi 29.2 km |