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Attackpoint - performance and training tools for orienteering athletes

User Calendar: phil

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
May 30, 2022

Running 50:00 7.73km

Bike 20:00

2 Total: 1:10:00 4.8mi (7.73km)

31

Strength 25:00

Stretching 18:00

Bike 20:00

3 Total: 1:03:00 0.0mi (0.0km)

Jun 1

Orienteering 26:51 5.02km

Bike 20:00

2 Total: 46:51 3.12mi (5.02km)

2
3

Running 48:00 7.63km

Bike 20:00

2 Total: 1:08:00 4.74mi (7.63km)

4

Bike 1:26:00 33.3km

5

Bike 2:25:00 62.0km

view week total - time: 07:58:51 dist: 71.9 mi 115.7 km
6

Running 20:00

Orienteering 21:30

2 Total: 41:30 0.0mi (0.0km)

7

Stretching 18:00

Strength 20:00

2 Total: 38:00 0.0mi (0.0km)

8

Bike 20:00

Orienteering 27:41 4.62km

2 Total: 47:41 2.87mi (4.62km)

9
10

Bike 20:00

11

Orienteering 30:44 6.5km

Running 10:00

2 Total: 40:44 4.04mi (6.5km)

12

Running 20:00

Orienteering 14:24 3.03km

2 Total: 34:24 1.88mi (3.03km)

view week total - time: 03:42:19 dist: 8.8 mi 14.1 km
13

Bike 1:30:00 40.31km

Bike 20:00

2 Total: 1:50:00 25.05mi (40.31km)

14

Strength 25:00

Bike 20:00

Stretching 18:00

3 Total: 1:03:00 0.0mi (0.0km)

15

Orienteering 56:21 7.7km

Bike 30:00

Bike 20:00

3 Total: 1:46:21 4.78mi (7.7km)

16

Bike 20:00

17

Swimming (Brust) 5

Bike 20:00

2 Total: 20:05 0.0mi (0.0km)

18

Swimming Crawl 35:00 1.5km

19

Bike 1:51:00 27.89km

Swimming (Brust) 5:00

2 Total: 1:56:00 17.33mi (27.89km)

view week total - time: 07:50:26 dist: 48.1 mi 77.4 km
20

Bike 20:00

Bike 20:00

2 Total: 40:00 0.0mi (0.0km)

21

Bike 20:00

22

Orienteering 35:00 4.19km

Bike 20:00

2 Total: 55:00 2.6mi (4.19km)

23
24
25

Bike 2:24:00 57.43km

26

Bike 1:00:00

Swimming Crawl 37:30 1.5km

2 Total: 1:37:30 0.93mi (1.5km)

view week total - time: 05:56:30 dist: 39.2 mi 63.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

Bike 20:00

Running 59:48 11.43km

2 Total: 1:19:48 7.1mi (11.43km)

28

Bike 20:00

29

Orienteering 1:05:00 9.88km

Bike 20:00

Bike 20:00

3 Total: 1:45:00 6.14mi (9.88km)

30
Jul 1

Running 1:12:00 11.01km

Bike 20:00

2 Total: 1:32:00 6.84mi (11.01km)

2
3
view week total - time: 04:56:48 dist: 20.1 mi 32.3 km

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