Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | November |
---|---|---|---|---|---|---|---|
Oct 29, 2023
|
30
|
31
Run 22:59 2.81km |
Nov 1
Run 23:04 3.03km |
2
Run 21:08 2.89km |
3
Run 33:27 4.86km |
4
|
|
view week total - time: 04:39:30 dist: 33.7 mi 54.3 km | |||||||
5
Run 1:03:27 6.43km |
6
|
7
Run 16:44 2.6km |
8
Run 20:39 3.45km |
9
Run 18:00 2.96km |
10
Run 19:46 2.9km |
11
Run 45:40 5.18km |
|
view week total - time: 03:04:16 dist: 14.6 mi 23.5 km | |||||||
12
Run 21:19 3.72km |
13
|
14
Run 17:35 2.89km |
15
Run 21:22 3.75km |
16
|
17
Run 20:21 3.46km |
18
Run 31:33 5.2km |
|
view week total - time: 01:52:10 dist: 11.8 mi 19.0 km | |||||||
19
Biking 1:02:45 11.02km |
20
|
21
Run 20:42 3.56km |
22
|
23
Run 20:37 3.42km |
24
Run 30:10 4.97km |
25
Run 26:43 3.2km |
|
view week total - time: 03:10:20 dist: 19.4 mi 31.2 km | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | December |
26
Biking 2:05:45 20.45km |
27
|
28
Run 30:45 5.16km |
29
|
30
Run 25:03 4.28km |
Dec 1
|
2
|
|
view week total - time: 03:01:33 dist: 18.6 mi 29.9 km |