Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
---|---|---|---|---|---|---|---|
May 30, 2022
|
31
Running 45:30 8.21km |
Jun 1
|
2
Running 1:10:35 12.54km |
3
|
4
|
5
Orienteering 1:32:20 13.76km |
|
view week total - time: 08:57:14 dist: 44.3 mi 71.2 km | |||||||
6
|
7
|
8
|
9
Running 37:03 6.4km |
10
|
11
Running 10:25 1.78km Orienteering 14:52 3.5km Running 11:13 2.09km Running 11:53 2.06km 4 Total: 48:23 5.86mi (9.43km) |
12
Running 7:43 1.35km Orienteering 18:49 4.06km Running 12:55 2.51km Running 11:15 2.1km Orienteering 16:24 3.86km Running 14:34 2.89km 6 Total: 1:21:40 10.42mi (16.78km) |
|
view week total - time: 06:02:43 dist: 38.8 mi 62.4 km | |||||||
13
Running 39:19 8.14km |
14
Running 1:10:11 15.41km |
15
Running 1:08:52 10.82km |
16
Running 3:37 0.7km Orienteering 51:35 7.25km Running 5:39 1.0km Running 4:17 0.81km Orienteering 44:05 6.69km Running 7:23 1.46km 6 Total: 1:56:36 11.12mi (17.9km) |
17
Orienteering 54:28 9.07km |
18
Running 1:37 0.2km Orienteering 1:26:21 15.56km Running 13:57 2.27km Running 26:20 5.18km 4 Total: 2:08:15 14.43mi (23.22km) |
19
Running 14:15 2.88km |
|
view week total - time: 08:11:56 dist: 54.3 mi 87.4 km | |||||||
20
|
21
Orienteering 1:11:35 9.98km Running 5:22 1.02km Running 10:02 1.89km Orienteering 21:27 2.82km Running 9:27 1.36km 5 Total: 1:57:53 10.61mi (17.07km) |
22
|
23
|
24
|
25
Orienteering 14:22 3.64km Running 9:09 1.65km Running 14:03 2.86km Running 9:46 1.76km Orienteering 16:18 4.02km Running 9:29 1.96km 6 Total: 1:13:07 9.87mi (15.89km) |
26
|
|
view week total - time: 09:08:13 dist: 46.9 mi 75.5 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | July |
27
|
28
Running 1:00:29 9.31km |
29
|
30
|
Jul 1
Running 1:41:19 15.59km |
2
|
3
|
|
view week total - time: 07:51:42 dist: 28.7 mi 46.3 km |