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Attackpoint - performance and training tools for orienteering athletes

User Calendar: TadasK

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Jun 6, 2022

Sunki buvo savaitė, o dabar užtarnautas poilsis ir lengva savaitė prieš LČ.

7

Exercising/stretching 7:00

Running 15:55 2.57km

Running 24:01 3.25km

Running 7:15 2.4km

Running 14:50 2.68km

Exercising/stretching 20:00

6 Total: 1:29:01 6.77mi (10.9km)

8

Exercising/stretching 7:00

Running 11:52 2.07km

Orienteering 22:29 4.51km

Running 15:17 2.7km

Exercising/stretching 14:00

5 Total: 1:10:38 5.77mi (9.28km)

9
10

11

Running 11:54 1.94km

Orienteering 14:33 3.17km

Running 21:30 3.95km

Exercising/stretching 15:00

4 Total: 1:02:57 5.63mi (9.06km)

12

Exercising/stretching 6:00

Running 50:42 8.79km

Running 3:30 1.0km

Running 18:35 3.53km

Exercising/stretching 14:00

5 Total: 1:32:47 8.28mi (13.32km)

view week total - time: 05:15:23 dist: 26.4 mi 42.6 km
13

Strength 35:01

Running 35:04 6.4km

Exercising/stretching 14:00

3 Total: 1:24:05 3.98mi (6.4km)

14

Exercising/stretching 7:00

Running 1:24:31 12.43km

Exercising/stretching 14:00

3 Total: 1:45:31 7.72mi (12.43km)

15

Exercising/stretching 7:00

Running 10:06 1.66km

Orienteering 47:15 7.33km

Running 15:01 2.59km

Exercising/stretching 14:00

5 Total: 1:33:22 7.2mi (11.58km)

16

17

Strength 28:05

Running 50:02 9.21km

Exercising/stretching 14:00

3 Total: 1:32:07 5.72mi (9.21km)

18

Exercising/stretching 7:00

Running 22:57 4.13km

Running 20:16 3.24km

Running 7:17 2.0km

Running 10:03 1.82km

Exercising/stretching 14:00

6 Total: 1:21:33 6.95mi (11.19km)

19

Exercising/stretching 7:00

Orienteering 1:36:49 11.18km

Running 7:02 1.04km

Exercising/stretching 14:00

4 Total: 2:04:51 7.59mi (12.22km)

view week total - time: 09:41:29 dist: 39.2 mi 63.0 km
20

21

22

Exercising/stretching 7:00

Running 1:00:15 10.91km

Exercising/stretching 14:00

3 Total: 1:21:15 6.78mi (10.91km)

23

Exercising/stretching 6:00

Running 15:11 2.41km

Orienteering 36:05 6.19km

Running 9:34 1.9km

Exercising/stretching 10:00

5 Total: 1:16:50 6.52mi (10.5km)

24

Exercising/stretching 7:00

Running 14:51 2.45km

Orienteering 45:47 5.86km

Running 14:35 2.64km

Exercising/stretching 12:00

5 Total: 1:34:13 6.8mi (10.95km)

25

Exercising/stretching 7:00

Running 13:13 2.04km

Orienteering 59:14 7.81km

Running 14:19 2.45km

Exercising/stretching 14:00

5 Total: 1:47:46 7.64mi (12.3km)

26

Exercising/stretching 7:00

Running 9:33 1.36km

Orienteering 42:54 6.85km

Running 13:25 2.12km

Exercising/stretching 15:00

5 Total: 1:27:52 6.42mi (10.33km)

view week total - time: 07:27:56 dist: 34.2 mi 55.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

28

Exercising/stretching 6:00

Running 1:10:44 12.76km

Exercising/stretching 14:00

3 Total: 1:30:44 7.93mi (12.76km)

29

30

Exercising/stretching 7:00

Running 9:56 1.47km

Orienteering 48:42 6.94km

Running 14:31 2.57km

Exercising/stretching 13:00

5 Total: 1:33:09 6.82mi (10.98km)

Jul 1

Exercising/stretching 6:00

Running 15:29 2.59km

Running 8:00 2.0km

Running 15:31 2.81km

Exercising/stretching 13:00

5 Total: 58:00 4.6mi (7.4km)

2
3

Exercising/stretching 7:00

Running 12:57 2.06km

Orienteering 53:51 6.01km

Running 10:12 1.65km

Exercising/stretching 14:00

5 Total: 1:38:00 6.04mi (9.72km)

view week total - time: 05:39:53 dist: 25.4 mi 40.9 km
4

5

Exercising/stretching 6:00

Running 20:29 3.54km

Running 3:39 1.0km

Running 20:16 3.66km

Exercising/stretching 13:00

5 Total: 1:03:24 5.1mi (8.2km)

6

7
8
9
10
view week total - time: 01:03:24 dist: 5.1 mi 8.2 km

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