Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Calendar: Carocci

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
May 30, 2022

Running 47:23 10.21km

31

Stretching 23:20

Running 1:11:32 15.5km

2 Total: 1:34:52 9.63mi (15.5km)

Jun 1

Stretching 23:20

Bike 14:22 3.92km

Running 10:30 2.08km

Running 5:50 1.4km

Foot Orienteering 23:11 5.09km

Running 8:49 2.5km

Running 11:41 2.41km

Bike 11:08 3.92km

8 Total: 1:48:51 13.25mi (21.32km)

2

Running 58:04 12.74km

Esercizi 10:00

Stretching 23:20

3 Total: 1:31:24 7.92mi (12.74km)

3

Running 12:00 2.41km

4

Stretching 23:20

Running 15:00 2.87km

Foot Orienteering 15:06 3.96km

Esercizi 10:00

Running 20:00 4.61km

Bike 18:46 5.94km

Stretching 23:20

7 Total: 2:05:32 10.8mi (17.38km)

5

Esercizi 5:00

Bike 17:47 5.9km

Stretching 23:20

Running 8:01 1.36km

Foot Orienteering 1:50:19 18.86km

Running 25:27 2.93km

6 Total: 3:09:54 18.05mi (29.05km)

view week total - time: 11:09:56 dist: 67.5 mi 108.6 km
6

Stretching 31:30

Bike 11:43 4.0km

Road bike 1:37:39 39.3km

Bike 12:42 4.56km

Esercizi 10:00

5 Total: 2:43:34 29.74mi (47.86km)

7

Bike 19:27 5.49km

Running 50:09 10.09km

Bike 15:51 5.58km

Stretching 23:20

Running 27:18 6.21km

Esercizi 10:00

6 Total: 2:26:05 17.01mi (27.37km)

8

Foot Orienteering 13:40 3.11km

Running 7:56 1.34km

Bike 12:59 3.83km

3 Total: 34:35 5.14mi (8.28km)

9
10
11
12

Stretching 12:40

Running 15:17 2.82km

2 Total: 27:57 1.75mi (2.82km)

view week total - time: 06:12:11 dist: 53.6 mi 86.3 km
13

Stretching 23:20

Running 44:31 10.13km

2 Total: 1:07:51 6.29mi (10.13km)

14

Stretching 23:20

Running 52:15 10.22km

2 Total: 1:15:35 6.35mi (10.22km)

15

Stretching 23:20

Running 5:57 1.21km

Running 10:00 2.69km

Foot Orienteering 15:49 3.75km

Foot Orienteering 13:49 2.58km

Running 24:46 5.59km

6 Total: 1:33:41 9.83mi (15.82km)

16

Stretching 23:20

Running 43:08 9.18km

2 Total: 1:06:28 5.7mi (9.18km)

17

Stretching 23:20

Running 10:01 1.99km

Foot Orienteering 21:02 5.42km

Running 20:01 4.5km

4 Total: 1:14:24 7.4mi (11.91km)

18

Running 30:20 6.3km

Stretching 23:20

2 Total: 53:40 3.91mi (6.3km)

19

Stretching 23:20

Running 10:09 1.85km

Running 12:20 2.6km

Foot Orienteering 11:38 2.86km

Esercizi 5:00

Running 20:31 4.63km

6 Total: 1:22:58 7.42mi (11.94km)

view week total - time: 08:34:37 dist: 46.9 mi 75.5 km
20

Esercizi 20:00

Stretching 8:50

2 Total: 28:50 0.0mi (0.0km)

21

Stretching 23:20

Running 8:06 1.54km

Running 8:30 1.72km

Running 3:20 0.66km

Foot Orienteering 23:42 4.55km

Running 14:50 3.4km

Bike 17:05 5.12km

Bike 17:18 5.09km

Running 31:42 7.45km

9 Total: 2:27:53 18.35mi (29.53km)

22

Stretching 23:20

Running 36:55 8.14km

2 Total: 1:00:15 5.06mi (8.14km)

23

Stretching 23:20

Running 21:29 4.96km

Running 22:52 4.45km

3 Total: 1:07:41 5.85mi (9.41km)

24
25

Running 5:55 1.34km

Running 3:22 0.68km

Foot Orienteering 12:57 2.86km

Running 10:01 2.11km

Stretching 23:20

5 Total: 55:35 4.34mi (6.99km)

26

Fisio 30:00

Running 6:54 1.0km

Foot Orienteering 16:08 4.49km

Esercizi 15:00

Running 20:00 4.0km

5 Total: 1:28:02 5.9mi (9.49km)

view week total - time: 07:28:16 dist: 39.5 mi 63.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

Stretching 23:20

Running 28:38 5.64km

2 Total: 51:58 3.5mi (5.64km)

28

Foot Orienteering 10:32 3.02km

Running 6:31 1.38km

Esercizi 15:00

Running 20:00 4.0km

Stretching 23:20

5 Total: 1:15:23 5.22mi (8.4km)

29

Stretching 23:20

Running 33:08 5.76km

2 Total: 56:28 3.58mi (5.76km)

30

Fisio 50:00

Jul 1
2
3
view week total - time: 03:53:49 dist: 12.3 mi 19.8 km

Earlier | Today | Later

View: weeks prior and weeks after today