Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Feb 26, 2024
Strength and conditioning 1:00:00 |
27
road bike 1:34:28 18.29mi |
28
|
29
Yoga 30:00 |
Mar 1
Running 1:30:00 8.0mi |
2
Running 30:00 3.0mi |
3
|
|
view week total - time: 08:09:45 dist: 49.5 mi 79.7 km | |||||||
4
Strength and conditioning 1:30:00 |
5
Running 2:38:39 11.08mi |
6
Running 1:37:14 8.97mi |
7
|
8
|
9
|
10
Strength and conditioning 2:00:00 |
|
view week total - time: 12:31:12 dist: 52.3 mi 84.2 km | |||||||
11
Running 1:01:12 5.45mi |
12
Running 1:03:20 4.58mi |
13
|
14
|
15
Running 39:45 3.88mi |
16
Running 1:21:39 8.52mi |
17
Running 1:16:15 6.91mi |
|
view week total - time: 06:47:11 dist: 37.4 mi 60.2 km | |||||||
18
Running 1:04:00 8.75mi |
19
Running 1:52:25 8.85mi |
20
|
21
|
22
road bike 51:32 10.68mi |
23
Running 30:38 3.7mi |
24
|
|
view week total - time: 10:58:45 dist: 63.4 mi 102.0 km | |||||||
25
Running 49:14 5.07mi |
26
|
27
|
28
|
29
|
30
|
31
|
|
view week total - time: 00:49:14 dist: 5.1 mi 8.2 km |