Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
S+C 30:00 |
26
S+C 15:00 Trail Running 21:29 3.66km Road Running 13:10 2.02km Orienteering 20:34 2.68km 4 Total: 1:10:13 5.2mi (8.36km) |
27
S+C 15:00 Cycling 30:00 Orienteering 6:00 0.7km Orienteering 6:09 0.48km Orienteering 6:52 0.65km Trail Running 8:43 1.27km 6 Total: 1:12:44 1.93mi (3.1km) |
28
Orienteering 30:37 3.39km |
29
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30
|
31
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view week total - load:516 time: 05:29:41 dist: 14.7 mi 23.6 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
Orienteering 32:57 3.26km |
3
|
4
|
5
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6
|
7
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view week total - load:1870 time: 12:42:56 dist: 45.7 mi 73.5 km | |||||||
8
|
9
|
10
Road Running 43:14 7.0km |
11
|
12
|
13
Orienteering 51:00 5.8km |
14
Trail Running 1:32:56 14.12km |
|
view week total - load:1136 time: 07:55:40 dist: 36.4 mi 58.5 km | |||||||
15
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16
Road Running 15:00 2.5km Trail Running 10:05 1.49km Road Running 28:14 3.94km 3 Total: 53:19 4.93mi (7.93km) |
17
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18
|
19
Trail Running 1:35:01 14.24km |
20
Climbing 1:00:00 |
21
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view week total - load:879 time: 09:47:17 dist: 31.2 mi 50.2 km | |||||||
22
|
23
Trail Running 1:24:21 13.2km |
24
Orienteering 1:10:56 6.22km |
25
|
26
|
27
|
28
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view week total - load:580 time: 03:45:59 dist: 16.9 mi 27.2 km |