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User Calendar: Ojoj

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	November
Oct 30, 2023 Løp 41:20 5.36km	31 Benstyrke 30:00 Ellipse 15:00 2 Total: 45:00 0.0mi (0.0km)	Nov 1 Løp 37:50 5.56km	2 Løp 25:27 4.46km Løp 19:21 3.42km Svømming 45:00 Løp 3:38 0.71km Løp 33:12 6.11km 5 Total: 2:06:38 9.13mi (14.7km)	3 Benstyrke 30:00 Stakemaskin 35:00 2 Total: 1:05:00 0.0mi (0.0km)	4 Løp 54:24 10.6km	5 Fotball 1:39:28 4.82km
	view week total - time: 07:49:40 dist: 25.5 mi 41.0 km
6 CrossFit 40:00 Løp 28:00 5.5km 2 Total: 1:08:00 3.42mi (5.5km)	7 Skog-o 1:20:30 9.9km Sykkel 22:52 Svømming 50:00 Sykkel 22:42 4 Total: 2:56:04 6.15mi (9.9km)	8 Sykkel 15:00 Klatring 40:00 Sykkel 40:00 3 Total: 1:35:00 0.0mi (0.0km)	9 Svømming 55:00 Sykkel 15:00 2 Total: 1:10:00 0.0mi (0.0km)	10 Sykkel 1:00:00	11	12 Klatring 50:00 Løp 55:46 8.23km 2 Total: 1:45:46 5.11mi (8.23km)
	view week total - time: 09:34:50 dist: 14.7 mi 23.6 km
13 Svømming 50:00	14 Benstyrke 30:00 Stakemaskin 45:00 2 Total: 1:15:00 0.0mi (0.0km)	15 Klatring 1:10:00 Sykkel 1:20:12 2 Total: 2:30:12 0.0mi (0.0km)	16 Svømming 55:00	17 Benstyrke 40:00 Løp 16:22 3.17km 2 Total: 56:22 1.97mi (3.17km)	18 Svømming 1:00:00 Løp 39:33 7.49km 2 Total: 1:39:33 4.65mi (7.49km)	19 Ski skate 2:40:00
	view week total - time: 10:46:07 dist: 6.6 mi 10.7 km
20 Svømming 55:00	21 Løp 41:17 6.74km Sykkel 52:50 Løp 15:51 2.81km 3 Total: 1:49:58 5.94mi (9.55km)	22 Sykkel 58:31	23 Sykkel 2:05:21 24.39km	24	25 Løp 1:20:17 13.73km	26
	view week total - time: 07:09:07 dist: 29.6 mi 47.7 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	December
27	28	29	30	Dec 1 Sykkel 1:22:08 19.32km Ski skate 1:12:21 14.52km 2 Total: 2:34:29 21.03mi (33.84km)	2 Sykkel 2:29:17 33.34km	3
	view week total - time: 05:03:46 dist: 41.7 mi 67.2 km

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