Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
---|---|---|---|---|---|---|---|
Mar 18, 2024
|
19
Running 7:27 2.2km Running 10:04 2.37km Running 13:09 2.8km Orienteering 15:18 4.07km Running 12:58 3.05km 5 Total: 58:56 9.0mi (14.49km) |
20
|
21
|
22
Running 51:21 10.25km |
23
|
24
Running 2:14:23 22.27km |
|
view week total - time: 09:34:29 dist: 66.8 mi 107.5 km | |||||||
25
|
26
Running 1:16:09 12.67km |
27
Running 1:00:58 13.01km |
28
Running 48:11 10.43km |
29
Running 19:16 3.4km Orienteering 16:11 4.2km Running 15:33 3.36km Running 13:05 3.06km 4 Total: 1:04:05 8.71mi (14.02km) |
30
|
31
|
|
view week total - time: 07:18:00 dist: 52.5 mi 84.5 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
Running 51:18 11.39km |
3
Running 1:18:01 14.45km |
4
|
5
Running 51:28 11.19km |
6
|
7
Running 1:53:20 22.3km |
|
view week total - time: 09:29:54 dist: 69.1 mi 111.2 km | |||||||
8
|
9
|
10
Running 1:06:34 12.81km |
11
|
12
Running 52:28 12.0km |
13
|
14
Running 2:30:00 24.47km |
|
view week total - time: 09:21:21 dist: 69.9 mi 112.5 km | |||||||
15
Running 35:17 7.78km |
16
|
17
|
18
|
19
|
20
|
21
|
|
view week total - time: 01:38:16 dist: 14.1 mi 22.7 km |