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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Niamhunter

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayNovember
Oct 31, 2022

Run 34:29 6.29km

S & C 1:00:00

2 Total: 1:34:29 3.91mi (6.29km)

Nov 1

Run 7:54 1.6km

Run 12:35 2.32km

Run 9:07 1.36km

Run 20:09 4.92km

Run 20:17 3.95km

5 Total: 1:10:02 8.8mi (14.16km)

2

Run 59:48 10.92km

3

Run 19:31 3.58km

Orienteering 37:51 6.71km

Run 19:39 3.65km

3 Total: 1:17:01 8.66mi (13.94km)

4

Run 25:11 4.94km

5

Run 12:56 2.36km

Run 15:14 3.87km

Run 15:14 2.7km

3 Total: 43:24 5.55mi (8.93km)

6

Run 1:31:17 15.56km

view week total - time: 07:41:12 dist: 46.4 mi 74.7 km
7

S & C 1:00:00

Run 36:25 5.75km

2 Total: 1:36:25 3.57mi (5.75km)

8

Run 18:00 3.27km

Run 9:20 1.65km

Run 30:10 7.43km

Run 18:36 3.69km

4 Total: 1:16:06 9.96mi (16.03km)

9

Run 1:13:09 10.87km

10

S & C 1:00:00

Run 1:00:02 10.66km

2 Total: 2:00:02 6.62mi (10.66km)

11

Run 32:34 5.21km

12

Run 19:13 3.08km

Orienteering 28:51 4.33km

Run 16:46 3.09km

3 Total: 1:04:50 6.52mi (10.49km)

13

Orienteering 2:00:00 9.0km

view week total - time: 09:43:06 dist: 42.3 mi 68.0 km
14

S & C 1:00:00

Run 39:54 6.82km

2 Total: 1:39:54 4.24mi (6.82km)

15

Run 18:06 3.21km

Run 5:48 1.07km

Run 20:09 4.98km

Run 19:10 3.83km

4 Total: 1:03:13 8.14mi (13.09km)

16

Run 1:30:00 12.0km

S & C 1:00:00

2 Total: 2:30:00 7.46mi (12.0km)

17

Run 1:02:24 11.49km

18

Run 27:41 5.06km

19

Run 11:06 1.69km

Run 33:40 7.74km

Run 24:57 4.15km

3 Total: 1:09:43 8.44mi (13.58km)

20

Run 1:52:35 15.03km

view week total - time: 09:45:30 dist: 47.9 mi 77.1 km
21

S & C 1:00:00

Run 28:22 5.16km

Run 26:33 4.99km

3 Total: 1:54:55 6.31mi (10.15km)

22

Run 19:48 4.11km

Run 15:34 2.9km

Run 7:19 1.44km

Run 24:14 5.83km

4 Total: 1:06:55 8.87mi (14.28km)

23

Run 1:06:18 10.07km

24

Run 17:33 2.63km

Run 33:38 4.48km

Run 15:32 2.81km

3 Total: 1:06:43 6.17mi (9.93km)

25

S & C 1:00:00

Run 25:42 4.84km

2 Total: 1:25:42 3.01mi (4.84km)

26

Orienteering 1:49:45 10.21km

Run 18:13 2.78km

2 Total: 2:07:58 8.07mi (12.99km)

27

Orienteering 1:46:09 13.13km

view week total - time: 10:34:40 dist: 46.8 mi 75.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
28

S & C 1:00:00

Run 5:00 1.0km

Run 40:22 7.59km

3 Total: 1:45:22 5.34mi (8.59km)

29

Run 19:11 3.48km

Run 5:31 1.02km

Run 20:18 5.13km

Run 19:44 3.9km

4 Total: 1:04:44 8.41mi (13.53km)

30

Run 1:13:31 10.14km

S & C 1:00:00

2 Total: 2:13:31 6.3mi (10.14km)

Dec 1

Run 54:45 10.04km

2

Run 37:33 6.93km

3

Run 18:57 2.9km

Orienteering 38:28 4.61km

Run 13:16 2.08km

3 Total: 1:10:41 5.96mi (9.6km)

4
view week total - time: 07:46:36 dist: 36.6 mi 58.8 km

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