Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
Kraft/Stabi/Dehnen 50:00 |
26
Spinning 1:35:00 |
27
|
28
Spinning 46:31 |
29
Fahrrad (Outdoor) 30:12 12.25km Wandern 1:41:17 4.57km Fahrrad (Outdoor) 41:32 12.34km 3 Total: 2:53:01 18.12mi (29.16km) |
30
Kraft/Stabi/Dehnen 55:00 |
31
OL-Training 1:08:42 8.68km |
|
view week total - time: 08:08:14 dist: 23.5 mi 37.8 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
Kraft/Stabi/Dehnen 55:00 |
2
OL-Training 1:12:03 7.77km |
3
Spinning 52:30 |
4
Spinning 1:00:00 |
5
Fahrrad (Outdoor) 1:01:44 21.48km |
6
Fahrrad (Outdoor) 2:14:28 48.16km |
7
Fahrrad (Outdoor) 3:17:59 69.02km |
|
view week total - time: 10:33:44 dist: 91.0 mi 146.4 km | |||||||
8
Kraft/Stabi/Dehnen 50:00 |
9
Fahrrad (Outdoor) 52:09 19.52km |
10
|
11
|
12
Laufen 21:24 3.43km |
13
|
14
|
|
view week total - time: 06:13:45 dist: 26.6 mi 42.8 km | |||||||
15
|
16
Spinning 31:00 |
17
|
18
Spinning 1:30:00 |
19
Laufen 48:42 7.01km |
20
|
21
Fahrrad (Outdoor) 1:02:03 24.49km OL-Training 49:03 3.75km Fahrrad (Outdoor) 1:22:51 25.36km 3 Total: 3:13:57 33.31mi (53.6km) |
|
view week total - time: 09:39:09 dist: 50.6 mi 81.4 km | |||||||
22
Kraft/Stabi/Dehnen 50:00 |
23
|
24
|
25
|
26
|
27
|
28
|
|
view week total - time: 00:50:00 dist: 0.0 mi 0.0 km |