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Attackpoint - performance and training tools for orienteering athletes

User Calendar: codymonster

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayFebruary
Jan 29, 2024

Running 59:40 5.96mi

Walking 26:12 1.24mi

2 Total: 1:25:52 7.2mi (11.59km)

30

Running 55:38 5.0mi

Walking 24:28 1.25mi

2 Total: 1:20:06 6.25mi (10.06km)

31

Running 2:24:38 18.0mi

Walking 21:08 1.07mi

2 Total: 2:45:46 19.07mi (30.69km)

Feb 1

Biking 7:51 1.61mi

Walking 26:24 1.76mi

Biking 6:27 1.58mi

Walking 25:00 1.25mi

4 Total: 1:05:42 6.2mi (9.98km)

2

Running 59:57 7.0mi

Walking 23:28 1.22mi

2 Total: 1:23:25 8.22mi (13.23km)

3

Running 1:19:32 10.1mi

4

Running 59:09 7.0mi

view week total - time: 10:19:32 dist: 64.0 mi 103.1 km
5

Running 52:37 7.0mi

Walking 26:47 1.25mi

2 Total: 1:19:24 8.25mi (13.28km)

6

Running 51:26 6.0mi

Walking 26:55 1.23mi

2 Total: 1:18:21 7.23mi (11.64km)

7

Running 2:58:10 20.0mi

Walking 22:55 1.09mi

2 Total: 3:21:05 21.09mi (33.94km)

8

Walking 26:47 1.26mi

9

Running 54:34 7.12mi

Walking 27:12 1.25mi

2 Total: 1:21:46 8.37mi (13.47km)

10

Running 1:25:40 10.1mi

11

Running 1:04:45 7.0mi

view week total - time: 10:17:48 dist: 63.3 mi 101.9 km
12

Running 51:30 6.0mi

Walking 11:26 0.59mi

2 Total: 1:02:56 6.59mi (10.61km)

13

Running 1:00:57 6.14mi

Walking 28:40 1.91mi

2 Total: 1:29:37 8.05mi (12.95km)

14

Running 3:02:08 20.02mi

Walking 23:05 1.13mi

2 Total: 3:25:13 21.15mi (34.04km)

15

Walking 22:46 1.3mi

16

Running 43:09 5.0mi

Walking 11:32 0.58mi

2 Total: 54:41 5.58mi (8.98km)

17

Running 1:15:34 10.0mi

18

XC skiing 57:43 1.74mi

Running 50:37 6.0mi

2 Total: 1:48:20 7.74mi (12.46km)

view week total - time: 10:19:07 dist: 60.4 mi 97.2 km
19

Running 1:05:26 7.07mi

20

Running 17:41 1.8mi

Walking 23:39 1.1mi

2 Total: 41:20 2.9mi (4.67km)

21

Elliptical 6:49

Walking 13:54 0.82mi

Walking 30:09 1.53mi

3 Total: 50:52 2.35mi (3.78km)

22

Elliptical 42:00

Walking 39:25 2.26mi

2 Total: 1:21:25 2.26mi (3.64km)

23

Running 20:00 2.2mi

Walking 21:43 1.22mi

2 Total: 41:43 3.42mi (5.5km)

24

Running 30:35 3.75mi

25

Running 42:31 5.08mi

view week total - time: 05:53:52 dist: 26.8 mi 43.2 km
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