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Attackpoint - performance and training tools for orienteering athletes

User Calendar: DavidS

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 6, 2022

Strength 20:00

7

Alternative 32:00 3.07km

Running 30:44 6.56km

Alternative 2:44:00 16.0km

3 Total: 3:46:44 15.93mi (25.63km)

8

Strength 28:00

9

Running 32:49 7.4km

10

Strength 15:00

11

Strength 22:00

12
view week total - time: 05:44:33 dist: 20.5 mi 33.0 km
13

Alternative 3:34:00 17.91km

14

Stretching 11:00

Alternative 2:15:00 11.58km

2 Total: 2:26:00 7.2mi (11.58km)

15

Running 26:56 3.17km

Alternative 2:30:00 11.13km

Strength 20:00

3 Total: 3:16:56 8.89mi (14.3km)

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Strength 26:00

19

Running 26:59 5.71km

view week total - time: 10:09:55 dist: 30.8 mi 49.5 km
20

Strength 15:00

21

Running 19:01 4.27km

22

Strength 26:00

23

Running 43:46 10.09km

24

Strength 30:00

25

Running 34:45 7.56km

26

Strength 37:00

view week total - time: 03:25:32 dist: 13.6 mi 21.9 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

Running 56:16 12.23km

28

Strength 30:00

29

Running 28:37 6.89km

30

Strength 33:00

Jul 1

Running 24:46 5.7km

2

Strength 25:00

3

Running 35:27 8.09km

view week total - time: 03:53:06 dist: 20.4 mi 32.9 km
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