Attackpoint - performance and training tools for orienteering athletes

User Calendar: blairtrewin

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	November
Oct 30, 2023 Run 32:00 5.6km Pilates 45:00 2 Total: 1:17:00 3.48mi (5.6km)	31 Run 22:00 3.5km Run 12:00 2.0km Swimming 38:00 1.0km 3 Total: 1:12:00 4.04mi (6.5km)	Nov 1 Run 43:24 6.8km	2 Note Run 1:17:00 12.7km	3 Pool running 45:00 0.7km	4 Run 1:05:00 4.8km Run 27:57 5.0km 2 Total: 1:32:57 6.09mi (9.8km)	5 Run 1:02:24 6.5km
	view week total - time: 07:49:45 dist: 30.2 mi 48.6 km
6 Pool running 45:00 0.7km	7 Run 34:00 5.4km	8 Run 1:02:00 10.2km	9 Run 45:00 7.2km	10 Run 1:19:00 12.9km	11 Cycling 40:00 14.6km	12 Run 31:00 5.1km
	view week total - time: 05:36:00 dist: 34.9 mi 56.1 km
13 Run 31:00 5.1km	14 Swimming 40:00 1.0km Run 22:00 3.5km Run 12:00 3 Total: 1:14:00 2.8mi (4.5km)	15 Run 41:30 6.6km	16 Run 1:20:00 13.5km	17 Pool running 45:00 0.7km	18 Run 45:00 7.4km	19 Run 1:02:12 9.9km Splits
	view week total - time: 06:18:42 dist: 29.6 mi 47.7 km
20 Swimming 39:00 1.0km Pilates 45:00 Looks like a bit of overnight excitement in the vicinity o... 2 Total: 1:24:00 0.62mi (1.0km)	21 Run 32:00 5.3km	22 Run 50:45 8.0km	23 Run 1:20:00 13.0km	24 Pool running 45:00 0.7km Run 34:00 5.5km 2 Total: 1:19:00 3.85mi (6.2km)	25 Run 1:01:00 10.1km	26 Run 13:28 1.9km Run 20:10 2.9km 2 Total: 33:38 2.98mi (4.8km) Splits Splits
	view week total - time: 07:00:23 dist: 30.1 mi 48.4 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	December
27 Swimming 39:00 1.0km Pilates 45:00 2 Total: 1:24:00 0.62mi (1.0km)	28 Run 28:00 4.0km Run 12:00 2.0km 2 Total: 40:00 3.73mi (6.0km)	29 Run 50:00 8.3km	30 Note Run 1:03:00 10.4km	Dec 1	2	3
	view week total - time: 03:57:00 dist: 16.0 mi 25.7 km

Earlier | Today | Later