Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
---|---|---|---|---|---|---|---|
May 30, 2022
|
31
|
Jun 1
Run 43:00 7.4km |
2
Run 1:03:00 10.8km |
3
|
4
Run 1:07:49 8.9km |
5
Run 1:30:00 15.5km |
|
view week total - time: 07:36:49 dist: 34.1 mi 54.9 km | |||||||
6
|
7
|
8
Run 47:00 8.1km |
9
Run 1:00:00 10.1km |
10
|
11
|
12
|
|
view week total - time: 06:42:35 dist: 26.2 mi 42.1 km | |||||||
13
|
14
|
15
Run 45:00 7.5km |
16
Run 1:03:00 10.4km |
17
|
18
Run 1:03:00 5.4km |
19
Run 52:00 8.7km |
|
view week total - time: 05:34:00 dist: 22.3 mi 35.9 km | |||||||
20
|
21
|
22
Run 1:01:00 10.0km |
23
Run 32:00 5.3km |
24
Swimming 39:00 1.0km |
25
Run 1:01:00 10.3km |
26
Run 1:04:17 6.6km |
|
view week total - time: 06:14:17 dist: 27.0 mi 43.4 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | July |
27
Run 22:27 3.4km |
28
Run 23:25 3.3km |
29
Run 49:44 5.8km |
30
Run 24:33 3.5km |
Jul 1
|
2
|
3
|
|
view week total - time: 02:00:09 dist: 9.9 mi 16.0 km |