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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ColinKo

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Mar 18, 2024
19

Cycling 1:10:19 31.05km

20
21

Running 1:02:20 12.2km

Alternative 1:00:00

2 Total: 2:02:20 7.58mi (12.2km)

22

Running 40:20 8.48km

23

Running 46:48 8.8km

24

Running 48:34 9.33km

view week total - time: 05:28:21 dist: 43.4 mi 69.9 km
25

Cycling 1:50:14 53.69km

26

27

Cycling 1:41:39 41.52km

28

Cycling 1:35:19 39.3km

29

Cycling 3:07:54 77.64km

30
31

Terrain 1:01:00 8.47km

Note

view week total - time: 09:16:06 dist: 137.1 mi 220.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 1
2

Running 53:39 10.2km

3

Running 48:34 9.38km

4

Running 48:15 8.36km

5

Note

Strength 20:00

6

Orienteering 38:08 6.55km

WU | CD 3:18 0.6km

WU | CD 11:44 2.16km

3 Total: 53:10 5.79mi (9.31km)

7

Orienteering 1:56:09 17.21km

WU | CD 9:11 1.55km

2 Total: 2:05:20 11.66mi (18.76km)

view week total - time: 05:48:58 dist: 34.8 mi 56.0 km
8
9

Running 42:21 6.0km

10

Note

Running 1:08:07 9.6km

11

Strength 25:00

Cycling 1:02:38 23.52km

2 Total: 1:27:38 14.62mi (23.52km)

12

Running 55:35 9.85km

13

Cycling 3:29:10 82.27km

Strength 25:00

2 Total: 3:54:10 51.12mi (82.27km)

14

Running 54:30 8.44km

view week total - time: 09:02:21 dist: 86.8 mi 139.7 km
15

Running 43:46 6.98km

16

17
18
19
20
21
view week total - time: 00:43:46 dist: 4.3 mi 7.0 km

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