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Attackpoint - performance and training tools for orienteering athletes

User Calendar: kwilliams

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 17, 2024

cardio 22:00

biking 30:00

2 Total: 52:00 0.0mi (0.0km)

18

biking 30:00

cardio 24:00

2 Total: 54:00 0.0mi (0.0km)

19
20

swimming 25:00

21

swimming 20:00

22

core-strength 5:00

swimming 25:00

2 Total: 30:00 0.0mi (0.0km)

23
view week total - time: 03:01:00 dist: 0.0 mi 0.0 km
24

swimming 30:00

25

swimming 20:00

26
27

aerobic 45:00

28

cardio 30:00

29

running 48:18 8.0km

30

cardio 35:00

view week total - time: 03:28:18 dist: 5.0 mi 8.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 1

swimming 15:00

2

running 21:28 3.6km

3

running 27:18 4.75km

4

swimming 23:00

5

running 25:05 4.4km

6
7

cardio 30:00

view week total - time: 02:21:51 dist: 7.9 mi 12.7 km
8

biking 22:00

cardio 22:00

2 Total: 44:00 0.0mi (0.0km)

9

aerobic 1:00:00

10

cardio 45:00

strength training 1:20:00

2 Total: 2:05:00 0.0mi (0.0km)

11

running 27:15 5.0km

12

aerobic 1:30:00

13
14

aerobic 20:00

cardio 30:00

2 Total: 50:00 0.0mi (0.0km)

view week total - time: 06:48:15 dist: 3.1 mi 5.0 km
15

running 25:23 4.4km

16
17

strength training 1:00:00

cardio 45:00

2 Total: 1:45:00 0.0mi (0.0km)

18

aerobic 2:00:00

cardio 25:00

2 Total: 2:25:00 0.0mi (0.0km)

19
20
21
view week total - time: 05:20:23 dist: 2.7 mi 4.4 km

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