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Attackpoint - performance and training tools for orienteering athletes

User Calendar: OL'e

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 6, 2022

orienteering 1:33:42 14.87km

running 14:11 2.12km

2 Total: 1:47:53 10.56mi (17.0km)

7
8

running 1:01:17 12.14km

9

Note

running 19:19 3.95km

strength & coordination 46:21 3.06km

running 20:40 4.17km

3 Total: 1:26:20 6.94mi (11.17km)

10
11

running 13:55 2.28km

running 39:40 7.74km

running 15:12 2.75km

3 Total: 1:08:47 7.94mi (12.78km)

12

running 1:18:41 12.24km

view week total - time: 07:37:58 dist: 40.6 mi 65.3 km
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14

running 6:10 1.12km

running 42:05 9.08km

running 16:27 3.51km

3 Total: 1:04:42 8.52mi (13.71km)

15
16

running 10:16 2.08km

running 20:58 3.3km

orienteering 15:07 3.04km

Note

3 Total: 46:21 5.23mi (8.42km)

17

running 14:09 2.43km

orienteering 28:05 6.3km

running 17:59 2.42km

Note

3 Total: 1:00:13 6.93mi (11.15km)

18

running 3:46 0.64km

orienteering 1:22:04 13.82km

running 18:21 2.44km

3 Total: 1:44:11 10.5mi (16.9km)

19

running 8:42 1.31km

orienteering 38:47 6.47km

running 16:28 2.41km

3 Total: 1:03:57 6.33mi (10.19km)

view week total - time: 07:19:24 dist: 37.5 mi 60.4 km
20
21

running 50:33 9.88km

22

orienteering 8:05 1.58km

orienteering 14:33 3.87km

running 14:42 2.43km

3 Total: 37:20 4.9mi (7.88km)

23

biking 53:43 21.22km

biking 50:36 20.82km

2 Total: 1:44:19 26.12mi (42.04km)

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25

biking 3:11:16 65.89km

26
view week total - time: 08:28:28 dist: 78.1 mi 125.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27
28

running 19:41 4.11km

29
30

alternative 1:00:00

Jul 1

running 53:36 11.08km

Note

2

running 10:17 1.82km

running 39:58 8.29km

running 18:46 3.13km

3 Total: 1:09:01 8.23mi (13.24km)

3

biking 3:08:08 82.63km

view week total - time: 07:30:26 dist: 69.0 mi 111.1 km
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