Attackpoint - performance and training tools for orienteering athletes

User Calendar: OL'e

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	June
Jun 6, 2022 orienteering 1:33:42 14.87km running 14:11 2.12km 2 Total: 1:47:53 10.56mi (17.0km)	7 Note	8 running 1:01:17 12.14km	9 Note running 19:19 3.95km strength & coordination 46:21 3.06km running 20:40 4.17km 3 Total: 1:26:20 6.94mi (11.17km)	10 alternative 55:00	11 running 13:55 2.28km running 39:40 7.74km running 15:12 2.75km 3 Total: 1:08:47 7.94mi (12.78km)	12 running 1:18:41 12.24km
	view week total - time: 07:37:58 dist: 40.6 mi 65.3 km
13 strength & coordination 1:00:00 Note	14 running 6:10 1.12km running 42:05 9.08km running 16:27 3.51km 3 Total: 1:04:42 8.52mi (13.71km)	15 alternative 40:00	16 running 10:16 2.08km running 20:58 3.3km orienteering 15:07 3.04km Note 3 Total: 46:21 5.23mi (8.42km)	17 running 14:09 2.43km orienteering 28:05 6.3km running 17:59 2.42km Note 3 Total: 1:00:13 6.93mi (11.15km)	18 running 3:46 0.64km orienteering 1:22:04 13.82km running 18:21 2.44km 3 Total: 1:44:11 10.5mi (16.9km)	19 running 8:42 1.31km orienteering 38:47 6.47km running 16:28 2.41km 3 Total: 1:03:57 6.33mi (10.19km)
	view week total - time: 07:19:24 dist: 37.5 mi 60.4 km
20 strength & coordination 1:00:00 Note	21 running 50:33 9.88km	22 orienteering 8:05 1.58km orienteering 14:33 3.87km running 14:42 2.43km 3 Total: 37:20 4.9mi (7.88km)	23 biking 53:43 21.22km biking 50:36 20.82km 2 Total: 1:44:19 26.12mi (42.04km)	24 strength & coordination 35:00	25 biking 3:11:16 65.89km	26 alternative 30:00
	view week total - time: 08:28:28 dist: 78.1 mi 125.7 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	July
27 strength & coordination 1:00:00	28 running 19:41 4.11km	29 Note	30 alternative 1:00:00	Jul 1 running 53:36 11.08km Note	2 running 10:17 1.82km running 39:58 8.29km running 18:46 3.13km 3 Total: 1:09:01 8.23mi (13.24km)	3 biking 3:08:08 82.63km
	view week total - time: 07:30:26 dist: 69.0 mi 111.1 km
4 Note	5	6	7	8	9	10

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