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Attackpoint - performance and training tools for orienteering athletes

User Calendar: loobey

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
May 30, 2022

Running 33:35 6.17km

31

Running 10:51 2.11km

Running 36:52 7.5km

Running 11:50 2.47km

3 Total: 59:33 7.51mi (12.09km)

Jun 1
2

Running 1:04:34 11.82km

3

Running 12:31 2.15km

X-Trainer 45:03

Running 14:22 2.95km

3 Total: 1:11:56 3.17mi (5.1km)

4

Running 11:22 2.05km

Running 27:31 5.44km

Orienteering 18:00 3.71km

Running 9:45 1.89km

4 Total: 1:06:38 8.14mi (13.1km)

5

Running 1:41:59 15.52km

view week total - time: 07:18:15 dist: 39.6 mi 63.8 km
6

Cycling 40:00

7

Running 11:23 2.11km

Running 25:19 5.06km

Running 11:01 2.3km

Walking 2:12:48 8.92km

4 Total: 3:00:31 11.43mi (18.39km)

8

Cycling 40:00

Orienteering 30:43 5.47km

Running 7:39 1.44km

3 Total: 1:18:22 4.3mi (6.91km)

9

Cycling 40:00

10

Running 31:06 6.11km

11

Running 13:14 2.33km

Orienteering 15:23 3.29km

Running 13:13 2.49km

3 Total: 41:50 5.04mi (8.11km)

12

Running 12:12 2.09km

Orienteering 17:31 3.55km

Running 12:12 2.48km

Running 10:26 1.91km

Orienteering 16:18 3.4km

Running 12:29 2.31km

6 Total: 1:21:08 9.78mi (15.74km)

view week total - time: 08:12:57 dist: 34.3 mi 55.3 km
13
14

Running 55:34 9.41km

Running 17:06 3.03km

2 Total: 1:12:40 7.73mi (12.44km)

15

Running 26:09 5.01km

16

Walking 4:00:34 13.15km

17

Running 55:22 8.62km

Walking 1:33:40 6.28km

2 Total: 2:29:02 9.26mi (14.9km)

18

Running 1:49:58 15.23km

19
view week total - time: 09:58:23 dist: 37.7 mi 60.7 km
20

Strength & Conditioning 10:00

Cycling 40:00

2 Total: 50:00 0.0mi (0.0km)

21

Running 11:17 1.88km

Running 32:16 7.98km

Running 13:19 2.67km

3 Total: 56:52 7.78mi (12.52km)

22

Cycling 40:00

Running 58:52 10.78km

2 Total: 1:38:52 6.7mi (10.78km)

23

Cycling 40:00

Cycling 1:00:01

2 Total: 1:40:01 0.0mi (0.0km)

24

Running 40:02 7.5km

25

Running 51:50 9.6km

Note

26

Running 11:59 2.32km

Orienteering 22:37 3.96km

Running 14:16 2.66km

3 Total: 48:52 5.56mi (8.94km)

view week total - time: 07:26:29 dist: 30.7 mi 49.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
27

Cycling 40:00

28

Running 36:49 6.77km

29
30

Orienteering 16:03 3.7km

Running 12:00 2.3km

Running 8:00 1.4km

Orienteering 13:53 3.1km

Running 10:00 2.0km

5 Total: 59:56 7.77mi (12.5km)

Jul 1
2

Running 34:53 6.06km

3

Running 1:15:27 12.64km

view week total - time: 04:07:05 dist: 23.6 mi 38.0 km

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