Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
---|---|---|---|---|---|---|---|
May 30, 2022
Running 33:35 6.17km |
31
|
Jun 1
Strength & Conditioning 40:00 |
2
Running 1:04:34 11.82km |
3
|
4
Running 11:22 2.05km Running 27:31 5.44km Orienteering 18:00 3.71km Running 9:45 1.89km 4 Total: 1:06:38 8.14mi (13.1km) |
5
Running 1:41:59 15.52km |
|
view week total - time: 07:18:15 dist: 39.6 mi 63.8 km | |||||||
6
Cycling 40:00 |
7
|
8
|
9
Cycling 40:00 |
10
Running 31:06 6.11km |
11
|
12
Running 12:12 2.09km Orienteering 17:31 3.55km Running 12:12 2.48km Running 10:26 1.91km Orienteering 16:18 3.4km Running 12:29 2.31km 6 Total: 1:21:08 9.78mi (15.74km) |
|
view week total - time: 08:12:57 dist: 34.3 mi 55.3 km | |||||||
13
|
14
|
15
Running 26:09 5.01km |
16
Walking 4:00:34 13.15km |
17
|
18
Running 1:49:58 15.23km |
19
|
|
view week total - time: 09:58:23 dist: 37.7 mi 60.7 km | |||||||
20
|
21
|
22
|
23
|
24
Running 40:02 7.5km |
25
|
26
|
|
view week total - time: 07:26:29 dist: 30.7 mi 49.4 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | July |
27
Cycling 40:00 |
28
Running 36:49 6.77km |
29
|
30
Orienteering 16:03 3.7km Running 12:00 2.3km Running 8:00 1.4km Orienteering 13:53 3.1km Running 10:00 2.0km 5 Total: 59:56 7.77mi (12.5km) |
Jul 1
|
2
Running 34:53 6.06km |
3
Running 1:15:27 12.64km |
|
view week total - time: 04:07:05 dist: 23.6 mi 38.0 km |