User Calendar: Lulu

Strength and Conditioning 45:00

Running 35:00 6.0km

2 Total: 1:20:00 3.73mi (6.0km)

Running 58:02 10.53km

Running 7:32 1.35km

Strength and Conditioning 40:00

Running 9:23 1.54km

Running 22:50 3.67km

4 Total: 1:19:45 4.08mi (6.56km)

Note

Running 14:20 2.06km

Orienteering 21:37 3.91km

Running 10:23 1.82km

3 Total: 46:20 4.84mi (7.79km)

Orienteering 1:01:02 6.29km

Running 11:20 1.71km

2 Total: 1:12:22 4.97mi (8.0km)

Running 6:42 0.82km

Orienteering 2:12:02 15.95km

Running 7:58 1.23km

3 Total: 2:26:42 11.18mi (18.0km)

Orienteering 39:31 5.9km

Running 5:42 0.72km

2 Total: 45:13 4.11mi (6.62km)

Running 34:54 6.32km

Running 1:03:13 7.4km

Running 8:15 1.56km

Strength and Conditioning 30:00

Running 11:34 1.96km

3 Total: 49:49 2.19mi (3.52km)

Running 58:09 8.14km

Climbing 40:00

Running 29:59 5.04km

2 Total: 1:09:59 3.13mi (5.04km)

Running 34:53 5.41km

Orienteering 1:20:00 9.0km

Running 6:51 0.96km

Running 7:55 1.08km

3 Total: 1:34:46 6.86mi (11.04km)

Orienteering 41:18 4.8km

Running 10:00 1.5km

2 Total: 51:18 3.91mi (6.3km)

Running 32:30 5.18km

Note

Running 47:02 8.37km

Orienteering 1:10:34 5.65km

Running 6:59 1.02km

Orienteering 37:12 5.61km

Running 7:45 1.13km

4 Total: 2:02:30 8.33mi (13.41km)

Orienteering 1:41:27 10.95km

Running 16:26 2.05km

2 Total: 1:57:53 8.08mi (13.0km)

Running 41:09 6.17km