Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | June |
---|---|---|---|---|---|---|---|
Jun 5, 2022
off road 26:00 2.0mi |
6
off road 1:30:03 7.0mi |
7
off road 59:58 4.5mi |
8
orienteering 53:45 7.2km |
9
off road 1:15:15 6.0mi |
10
orienteering 48:56 5.4km |
11
|
|
view week total - time: 05:53:57 dist: 27.3 mi 44.0 km | |||||||
12
orienteering 1:05:00 8.0km |
13
off road 1:18:28 6.5mi |
14
hill efforts 1:08:00 4.5mi |
15
orienteering 53:12 6.4km |
16
flat efforts 42:00 3.5mi |
17
|
18
|
|
view week total - time: 06:53:40 dist: 28.4 mi 45.7 km | |||||||
19
off road 1:23:47 6.0mi |
20
off road 1:24:26 6.5mi |
21
|
22
off road 1:14:49 6.0mi |
23
off road 1:16:51 6.5mi |
24
|
25
orienteering 2:16:11 10.0km |
|
view week total - time: 07:36:04 dist: 31.2 mi 50.2 km | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | July |
26
road run 53:16 5.0mi |
27
off road 1:03:18 5.0mi |
28
flat efforts 54:00 4.0mi |
29
orienteering 48:42 6.0km |
30
off road 1:01:36 5.0mi |
Jul 1
|
2
off road 1:15:40 6.0mi |
|
view week total - time: 05:56:32 dist: 28.7 mi 46.2 km | |||||||
3
off road 1:27:48 7.5mi |
4
|
5
|
6
|
7
|
8
|
9
|
|
view week total - time: 01:27:48 dist: 7.5 mi 12.1 km |