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Attackpoint - performance and training tools for orienteering athletes

User Calendar: dcady

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayJune
Jun 5, 2022
6
7
8

walking 37:46 1.97mi

9

walking 56:29 3.12mi

stretching 14:00

strength 16:00

3 Total: 1:26:29 3.12mi (5.02km)

10

mapping 3:13:10 4.35mi

mapping 2:48:26 4.18mi

2 Total: 6:01:36 8.53mi (13.73km)

11

strength 16:00

walking 29:47 1.78mi

2 Total: 45:47 1.78mi (2.87km)

view week total - time: 08:51:38 dist: 15.4 mi 24.8 km
12

stretching 14:00

13

stretching 14:00

mapping 3:14:31 3.94mi

mapping 2:18:55 2.85mi

3 Total: 5:47:26 6.79mi (10.92km)

14

running 35:05 3.3mi

walking 3:13 0.2mi

walking 3:39 0.19mi

bike 16:23 3.32mi

stretching 14:00

bike 14:48 2.9mi

6 Total: 1:27:08 9.92mi (15.96km)

15

strength 16:00

16

stretching 14:00

walking 6:27 0.38mi

running 35:06 3.2mi

walking 3:23 0.21mi

4 Total: 58:56 3.79mi (6.1km)

17

mapping 3:18:34 3.4mi

mapping 2:37:06 2.83mi

2 Total: 5:55:40 6.24mi (10.04km)

18

Orienteering 24:55 1.49mi

Orienteering 53:02 4.24mi

2 Total: 1:17:57 5.73mi (9.22km)

view week total - time: 15:57:07 dist: 32.5 mi 52.2 km
19

walking 34:08 1.36mi

walking 3 0.0mi

2 Total: 34:11 1.36mi (2.19km)

20

stretching 14:00

walking 6:17 0.3mi

running 55:03 5.04mi

walking 3:02 0.19mi

4 Total: 1:18:22 5.53mi (8.9km)

21
22

walking 6:15 0.32mi

running 40:44 3.74mi

walking 3:40 0.22mi

3 Total: 50:39 4.27mi (6.88km)

23

mapping 1:42:10 3.05mi

mapping 41:19 0.9mi

mapping 2:50:27 3.9mi

3 Total: 5:13:56 7.85mi (12.64km)

24

Orienteering 1:53:31 2.6mi

mapping 2:21:06 3.46mi

2 Total: 4:14:37 6.06mi (9.75km)

25

stretching 14:00

strength 19:00

bike 5:52 0.96mi

bike 1:08:43 13.04mi

4 Total: 1:47:35 14.0mi (22.53km)

view week total - time: 13:59:20 dist: 39.1 mi 62.9 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayJuly
26

stretching 14:00

bike 17:18 2.96mi

running 45:14 4.11mi

walking 3:03 0.19mi

walking 8:36 0.36mi

bike 10:46 2.08mi

6 Total: 1:38:57 9.69mi (15.6km)

27

stretching 14:00

mapping 2:36:17 3.74mi

mapping 2:22:33 3.69mi

3 Total: 5:12:50 7.43mi (11.96km)

28

bike 13:23 2.28mi

bike 10:22 2.04mi

2 Total: 23:45 4.32mi (6.95km)

29

stretching 14:00

running 1:00:29 5.56mi

walking 3:01 0.17mi

walking 5:35 0.28mi

4 Total: 1:23:05 6.01mi (9.67km)

30

stretching 14:00

strength 19:00

bike 14:58 2.25mi

bike 24:33 4.83mi

bike 5:00 0.7mi

bike 26:26 5.65mi

bike 10:07 2.05mi

7 Total: 1:54:04 15.48mi (24.91km)

Jul 1

Orienteering 2:21:05 3.6mi

Orienteering 2:11:07 3.55mi

2 Total: 4:32:12 7.15mi (11.51km)

2

walking 10:50 0.57mi

walking 8:53 0.53mi

stretching 14:00

strength 19:00

4 Total: 52:43 1.1mi (1.77km)

view week total - time: 15:57:36 dist: 51.2 mi 82.4 km
3

stretching 14:00

running 1:00:22 5.37mi

walking 3:12 0.21mi

walking 7:31 0.41mi

4 Total: 1:25:05 5.99mi (9.64km)

4
5
6
7
8
9
view week total - time: 01:25:05 dist: 6.0 mi 9.6 km

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