Attackpoint - performance and training tools for orienteering athletes

User Calendar: dcady

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	June
Jun 5, 2022	6	7	8 walking 37:46 1.97mi	9 walking 56:29 3.12mi stretching 14:00 strength 16:00 3 Total: 1:26:29 3.12mi (5.02km)	10 mapping 3:13:10 4.35mi mapping 2:48:26 4.18mi 2 Total: 6:01:36 8.53mi (13.73km)	11 strength 16:00 walking 29:47 1.78mi 2 Total: 45:47 1.78mi (2.87km)
	view week total - time: 08:51:38 dist: 15.4 mi 24.8 km
12 stretching 14:00	13 stretching 14:00 mapping 3:14:31 3.94mi mapping 2:18:55 2.85mi 3 Total: 5:47:26 6.79mi (10.92km)	14 running 35:05 3.3mi walking 3:13 0.2mi walking 3:39 0.19mi bike 16:23 3.32mi stretching 14:00 bike 14:48 2.9mi 6 Total: 1:27:08 9.92mi (15.96km)	15 strength 16:00	16 stretching 14:00 walking 6:27 0.38mi running 35:06 3.2mi walking 3:23 0.21mi 4 Total: 58:56 3.79mi (6.1km)	17 mapping 3:18:34 3.4mi mapping 2:37:06 2.83mi 2 Total: 5:55:40 6.24mi (10.04km)	18 Orienteering 24:55 1.49mi Orienteering 53:02 4.24mi 2 Total: 1:17:57 5.73mi (9.22km)
	view week total - time: 15:57:07 dist: 32.5 mi 52.2 km
19 walking 34:08 1.36mi walking 3 0.0mi 2 Total: 34:11 1.36mi (2.19km)	20 stretching 14:00 walking 6:17 0.3mi running 55:03 5.04mi walking 3:02 0.19mi 4 Total: 1:18:22 5.53mi (8.9km)	21	22 walking 6:15 0.32mi running 40:44 3.74mi walking 3:40 0.22mi 3 Total: 50:39 4.27mi (6.88km)	23 mapping 1:42:10 3.05mi mapping 41:19 0.9mi mapping 2:50:27 3.9mi 3 Total: 5:13:56 7.85mi (12.64km)	24 Orienteering 1:53:31 2.6mi mapping 2:21:06 3.46mi 2 Total: 4:14:37 6.06mi (9.75km)	25 stretching 14:00 strength 19:00 bike 5:52 0.96mi bike 1:08:43 13.04mi 4 Total: 1:47:35 14.0mi (22.53km)
	view week total - time: 13:59:20 dist: 39.1 mi 62.9 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	July
26 stretching 14:00 bike 17:18 2.96mi running 45:14 4.11mi walking 3:03 0.19mi walking 8:36 0.36mi bike 10:46 2.08mi 6 Total: 1:38:57 9.69mi (15.6km)	27 stretching 14:00 mapping 2:36:17 3.74mi mapping 2:22:33 3.69mi 3 Total: 5:12:50 7.43mi (11.96km)	28 bike 13:23 2.28mi bike 10:22 2.04mi 2 Total: 23:45 4.32mi (6.95km)	29 stretching 14:00 running 1:00:29 5.56mi walking 3:01 0.17mi walking 5:35 0.28mi 4 Total: 1:23:05 6.01mi (9.67km)	30 stretching 14:00 strength 19:00 bike 14:58 2.25mi bike 24:33 4.83mi bike 5:00 0.7mi bike 26:26 5.65mi bike 10:07 2.05mi 7 Total: 1:54:04 15.48mi (24.91km)	Jul 1 Orienteering 2:21:05 3.6mi Orienteering 2:11:07 3.55mi 2 Total: 4:32:12 7.15mi (11.51km)	2 walking 10:50 0.57mi walking 8:53 0.53mi stretching 14:00 strength 19:00 4 Total: 52:43 1.1mi (1.77km)
	view week total - time: 15:57:36 dist: 51.2 mi 82.4 km
3 stretching 14:00 running 1:00:22 5.37mi walking 3:12 0.21mi walking 7:31 0.41mi 4 Total: 1:25:05 5.99mi (9.64km)	4	5	6	7	8 WMOC 2022	9 WMOC 2022
	view week total - time: 01:25:05 dist: 6.0 mi 9.6 km

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