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Attackpoint - performance and training tools for orienteering athletes

User Calendar: troll feet

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Mar 18, 2024
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Field walk 48:46 3.4km

31

Steady run 37:16 3.92km

view week total - time: 01:26:02 dist: 4.5 mi 7.3 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 1

cool down 6:18 0.76km

Hill reps 2:36 0.41km

Hill reps 2:47 0.41km

Hill reps 2:41 0.4km

warm up 4:26 0.51km

5 Total: 18:48 1.55mi (2.49km)

2
3
4

cool down 8:52 1.02km

Hill reps 8:03 1.0km

Hill reps 7:38 0.92km

Hill reps 6:21 0.77km

warm up 8:25 1.01km

5 Total: 39:19 2.93mi (4.72km)

5
6
7

cool down 8:24 1.04km

Hill reps 5:05 0.65km

Hill reps 5:03 0.64km

Hill reps 5:00 0.63km

warm up 7:27 1.0km

5 Total: 30:59 2.46mi (3.97km)

view week total - time: 01:29:06 dist: 6.9 mi 11.2 km
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9
10

orienteering 45:15 3.84km

warm up 5:58 0.3km

2 Total: 51:13 2.57mi (4.14km)

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12

cool down 8:19 1.06km

Hill reps 4:51 0.64km

Hill reps 5:00 0.62km

Hill reps 5:01 0.63km

warm up 7:36 1.0km

5 Total: 30:47 2.46mi (3.96km)

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14
view week total - time: 01:22:00 dist: 5.0 mi 8.1 km
15

Walk streets 12:59 0.88km

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17

cool down 9:23 1.21km

Hill reps 3:14 0.34km

Hill reps 5:00 0.65km

Hill reps 5:15 0.65km

warm up 8:22 1.0km

5 Total: 31:14 2.39mi (3.85km)

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view week total - time: 00:44:13 dist: 2.9 mi 4.7 km

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