Attackpoint - performance and training tools for orienteering athletes

User Calendar: rickyp

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	November
Oct 30, 2023 S & C 1:20:00 S & C 20:00 2 Total: 1:40:00 0.0mi (0.0km)	31 Cycling (Indoor) 28:57	Nov 1 S & C 45:00	2 Cycling (Indoor) 47:08	3 S & C 1:00:00 S & C 20:00 2 Total: 1:20:00 0.0mi (0.0km)	4 Cycling (Indoor) 1:15:01	5 Cycling (Road) 2:56:34
	view week total - load:210 time: 09:12:40 dist: 0.0 mi 0.0 km
6 S & C 45:00 Running 30:00 5.49km 2 Total: 1:15:00 3.41mi (5.49km)	7 Cycling (Indoor) 33:35	8 Running 30:15 5.67km	9 Cycling (Indoor) 49:25 S & C 30:00 2 Total: 1:19:25 0.0mi (0.0km)	10 S & C 1:00:00 S & C 20:00 2 Total: 1:20:00 0.0mi (0.0km)	11 Cycling (Road) 2:21:27	12 Cycling (Road) 2:50:29
	view week total - load:246 time: 10:10:11 dist: 6.9 mi 11.2 km
13 Running 31:37 6.06km	14 Running 37:23 6.15km	15 S & C 45:00	16 Running 38:57 7.31km	17 S & C 1:00:00	18	19
	view week total - load:59 time: 03:32:57 dist: 12.1 mi 19.5 km
20 S & C 1:00:00 Running 35:19 6.73km 2 Total: 1:35:19 4.18mi (6.73km)	21 Cycling (Indoor) 28:01	22 Running 43:19 8.17km	23 Cycling (Indoor) 54:52 S & C 50:00 2 Total: 1:44:52 0.0mi (0.0km)	24 Running 43:09 7.28km	25 Running 56:41 10.79km	26 Cycling (Road) 2:50:11
	view week total - load:254 time: 09:01:32 dist: 20.5 mi 33.0 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	December
27 S & C 1:00:00 Running 38:02 6.82km 2 Total: 1:38:02 4.24mi (6.82km)	28 Running 43:17 7.88km	29 Running 45:44 7.75km	30 S & C 1:00:00	Dec 1	2	3
	view week total - load:76 time: 04:07:03 dist: 14.0 mi 22.5 km

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